Food Nutrition Facts: Snacks, potato chips, reduced fat

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

471

% Daily Value*
Total Fat 20.8g	26.7%
Saturated Fat 4.16g	20.8%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 571mg	24.8%
Total Carbohydrate 66.9g	24.3%
Dietary Fiber 5.9g	21.1%
Total Sugars 0.22g Includes 0g Added Sugars 0%
Protein 7.1g	14.2%

Vitamin D 0mcg	0%
Calcium 21mg	1.6%
Iron 1.35mg	7.5%
Potassium 1,744mg	37.1%
Vitamin A 0 mcg	0%
Vitamin C 25.7mg	28.6%
Thiamin 0.21mg	17.3%
Riboflavin 0.27mg	20.5%
Niacin 7mg	43.8%
Vitamin B6 0.67mg	39.5%
Folate 27mcg DFE	6.8%
Phosphorus 193mg	15.4%
Magnesium 89mg	21.2%
Zinc 0.07mg	0.6%
Choline 45.1mg	8.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	66.9	267.60	55.4%	45-65%
Protein	7.1	28.40	5.9%	10-35%
Total Fat	20.8	187.20	38.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
钾 Potassium, K	1,744 mg	37.11%
纤维, 总膳食 (Fiber, total dietary)	5.9 g	21.07%
蛋白质 Protein	7.1 g	14.20%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	20.8 g	26.67%
钠 Sodium, Na	571 mg	24.83%
总饱和脂肪酸 Fatty acids, total saturated	4.16 g	20.80%

Nutrient	Amount	DV%
铜 Copper, Cu	0.6 mg	66.67%
烟酸 Niacin (维生素 B3)	7 mg	43.75%
维生素 B6 (Vitamin B6)	0.671 mg	39.47%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	5.47 mg	36.47%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	25.7 mg	28.56%
镁 Magnesium, Mg	89 mg	21.19%
核黄素 Riboflavin (维生素 B2)	0.267 mg	20.54%
锰 Manganese, Mn	0.44 mg	19.13%
硫胺素 Thiamin (维生素 B1)	0.208 mg	17.33%
磷 Phosphorus, P	193 mg	15.44%
硒 Selenium, Se	8.1 µg	14.73%
维生素 K - 叶绿醌 (Vitamin K - phylloquinone)	13.3 µg	11.08%