Food Nutrition Facts: Vegetable juice cocktail, canned

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

22

% Daily Value*
Total Fat 0.31g	0.4%
Saturated Fat 0.09g	0.4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 169mg	7.3%
Total Carbohydrate 3.87g	1.4%
Dietary Fiber 0.5g	1.8%
Total Sugars 2.84g Includes 0g Added Sugars 0%
Protein 0.93g	1.9%

Vitamin D 0mcg	0%
Calcium 14mg	1.1%
Iron 0.28mg	1.6%
Potassium 185mg	3.9%
Vitamin A 35 mcg	3.9%
Vitamin C 54.3mg	60.3%
Thiamin 0.05mg	4.2%
Riboflavin 0.03mg	2.5%
Niacin 0.72mg	4.5%
Vitamin B6 0.07mg	4.2%
Folate 21mcg DFE	5.2%
Phosphorus 19mg	1.5%
Magnesium 11mg	2.6%
Zinc 0.12mg	1.1%
Choline 8.1mg	1.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	3.87	15.48	70.4%	45-65%
Protein	0.93	3.72	16.9%	10-35%
Total Fat	0.31	2.79	12.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin C, total ascorbic acid	54.3 mg	60.33%
Vitamin A, IU	706 IU	14.12%