Food Nutrition Facts: Nuts, almond paste

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

458

% Daily Value*
Total Fat 27.74g	35.6%
Saturated Fat 2.63g	13.1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 9mg	0.4%
Total Carbohydrate 47.81g	17.4%
Dietary Fiber 4.8g	17.1%
Total Sugars 36.25g Includes 0g Added Sugars 0%
Protein 9g	18%

Vitamin D 0mcg	0%
Calcium 172mg	13.2%
Iron 1.6mg	8.9%
Potassium 314mg	6.7%
Vitamin A 0 mcg	0%
Vitamin C 0.1mg	0.1%
Thiamin 0.08mg	6.8%
Riboflavin 0.41mg	31.8%
Niacin 1.42mg	8.9%
Vitamin B6 0.04mg	2.1%
Folate 73mcg DFE	18.2%
Phosphorus 258mg	20.6%
Magnesium 130mg	31%
Zinc 1.48mg	13.5%
Choline 28.5mg	5.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	47.81	191.24	40.1%	45-65%
Protein	9	36.00	7.5%	10-35%
Total Fat	27.74	249.66	52.4%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
叶酸 Folate, total (维生素 B9)	73 µg	18.25%
蛋白质 Protein	9 g	18.00%
纤维, 总膳食 (Fiber, total dietary)	4.8 g	17.14%
钙 Calcium, Ca	172 mg	13.23%

Nutrient	Amount	DV%
总糖类 Total Sugars	36.25 g	72.50%
总脂质 (脂肪) (Total lipid, fat)	27.74 g	35.56%
总饱和脂肪酸 Fatty acids, total saturated	2.629 g	13.15%

Nutrient	Amount	DV%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	13.54 mg	90.27%
铜 Copper, Cu	0.454 mg	50.44%
锰 Manganese, Mn	0.856 mg	37.22%
核黄素 Riboflavin (维生素 B2)	0.414 mg	31.85%
镁 Magnesium, Mg	130 mg	30.95%
磷 Phosphorus, P	258 mg	20.64%
Folate, food	73 µg	18.25%
Folate, DFE	73 µg	18.25%
锌 Zinc, Zn	1.48 mg	13.45%