Food Nutrition Facts:
Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted

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Food Description:
(fdcid: 170248)
 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted
Food Category: Snacks
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		536
% Daily Value*
Total Fat 34.6g 44.4%
Saturated Fat 5.43g 27.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 594mg 25.8%
Total Carbohydrate 52.9g 19.2%
Dietary Fiber 4.8g 17.1%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 7g 14%
Vitamin D 0mcg 0%
Calcium 24mg 1.8%
Iron 1.63mg 9.1%
Potassium 1,275mg 27.1%
Vitamin A 0 mcg 0%
Vitamin C 31.1mg 34.6%
Thiamin 0.17mg 13.9%
Riboflavin 0.2mg 15.2%
Niacin 3.83mg 23.9%
Vitamin B6 0.66mg 38.8%
Folate 45mcg DFE 11.2%
Phosphorus 165mg 13.2%
Magnesium 67mg 16%
Zinc 1.09mg 9.9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
 

Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 551 kcal, Reported: 536 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 52.9 211.60 38.4% 45-65%
Protein 7 28.00 5.1% 10-35%
Total Fat 34.6 311.40 56.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Potassium, K 1,275 mg 27.13%
Fiber, total dietary 4.8 g 17.14%
Protein 7 g 14.00%
Folate, total (Vitamin B9) 45 µg 11.25%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 34.6 g 44.36%
Fatty acids, total saturated 5.43 g 27.15%
Sodium, Na 594 mg 25.83%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin B6 0.66 mg 38.82%
Vitamin C, total ascorbic acid 31.1 mg 34.56%
Copper, Cu 0.306 mg 34.00%
Niacin (Vitamin B3) 3.827 mg 23.92%
Manganese, Mn 0.44 mg 19.13%
Magnesium, Mg 67 mg 15.95%
Riboflavin (Vitamin B2) 0.197 mg 15.15%
Selenium, Se 8.1 µg 14.73%
Thiamin (Vitamin B1) 0.167 mg 13.92%
Phosphorus, P 165 mg 13.20%
Folate, food 45 µg 11.25%
Folate, DFE 45 µg 11.25%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 1.9 g
Energy 536 kcal 26.80% 2,000 kcal
Energy 2243 kJ
Protein 7 g 14.00% 50 g
Total lipid (fat) 34.6 g 44.36% 78 g
Ash 3.6 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 24 mg 1.85% 1,300 mg
Iron, Fe 1.63 mg 9.06% 18 mg
Magnesium, Mg 67 mg 15.95% 420 mg
Phosphorus, P 165 mg 13.20% 1,250 mg
Potassium, K 1275 mg 27.13% 4,700 mg
Sodium, Na 594 mg 25.83% 2,300 mg
Zinc, Zn 1.09 mg 9.91% 11 mg
Copper, Cu 0.306 mg 34.00% 0.9 mg
Manganese, Mn 0.44 mg 19.13% 2.3 mg
Selenium, Se 8.1 µg 14.73% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 31.1 mg 34.56% 90 mg
Thiamin (Vitamin B1) 0.167 mg 13.92% 1.2 mg
Riboflavin (Vitamin B2) 0.197 mg 15.15% 1.3 mg
Niacin (Vitamin B3) 3.827 mg 23.92% 16 mg
Pantothenic acid (Vitamin B5) 0.402 mg 8.04% 5 mg
Vitamin B6 0.66 mg 38.82% 1.7 mg
Folate, total (Vitamin B9) 45 µg 11.25% 400 µg
Folic acid 0 µg
Folate, food 45 µg 11.25% 400 µg
Folate, DFE 45 µg 11.25% 400 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.108 g
Threonine 0.253 g
Isoleucine 0.283 g
Leucine 0.419 g
Lysine 0.424 g
Methionine 0.11 g
Cystine 0.089 g
Phenylalanine 0.31 g
Tyrosine 0.259 g
Valine 0.392 g
Arginine 0.321 g
Histidine 0.153 g
Alanine 0.214 g
Aspartic acid 1.706 g
Glutamic acid 1.17 g
Glycine 0.207 g
Proline 0.251 g
Serine 0.303 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 52.9 g 19.24% 275 g
Fiber, total dietary 4.8 g 17.14% 28 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 5.43 g 27.15% 20 g
SFA 16:0 3.97 g
SFA 18:0 1.46 g
Fatty acids, total monounsaturated 18 g
MUFA 18:1 17.93 g
MUFA 20:1 0.07 g
Fatty acids, total polyunsaturated 9.16 g
PUFA 18:2 8.9 g
PUFA 18:3 0.26 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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