Food Nutrition Facts: Salad dressing, honey mustard, regular

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Food Description:
(fdcid: 171043)
 Salad dressing, honey mustard, regular
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		464
% Daily Value*
Total Fat 40.83g 52.3%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 29mg 9.7%
Sodium 512mg 22.3%
Total Carbohydrate 23.33g 8.5%
Dietary Fiber 0.4g 1.4%
Total Sugars 15.84g
Includes 0g Added Sugars 0%
Protein 0.87g 1.7%
Vitamin D 0.1mcg 0.5%
Calcium 12mg 0.9%
Iron 0.29mg 1.6%
Potassium 20mg 0.4%
Vitamin A 12 mcg 1.3%
Vitamin C 0.2mg 0.2%
Thiamin 0.04mg 3.2%
Riboflavin 0.02mg 1.8%
Niacin 0.06mg 0.4%
Vitamin B6 0.02mg 1%
Folate 5mcg DFE 1.2%
Vitamin B12 0.05mcg 2.1%
Phosphorus 22mg 1.8%
Magnesium 5mg 1.2%
Zinc 0.14mg 1.3%
Choline 20.7mg 3.8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (464 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 23.33 93.32 20.1% 45-65%
Protein 0.87 3.48 0.7% 10-35%
Total Fat 40.83 367.47 79.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 40.83 g 52.35%
Total Sugars 15.84 g 31.68%
Fatty acids, total saturated 5 g 25.00%
Sodium, Na 512 mg 22.26%

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin K (phylloquinone) 70 µg 58.33%
Vitamin E (alpha-tocopherol) 3.53 mg 23.53%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 32.64 g
Energy 464 kcal 23.20% 2,000 kcal
Energy 1943 kJ
Protein 0.87 g 1.74% 50 g
Total lipid (fat) 40.83 g 52.35% 78 g
Ash 2.32 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 12 mg 0.92% 1,300 mg
Iron, Fe 0.29 mg 1.61% 18 mg
Magnesium, Mg 5 mg 1.19% 420 mg
Phosphorus, P 22 mg 1.76% 1,250 mg
Potassium, K 20 mg 0.43% 4,700 mg
Sodium, Na 512 mg 22.26% 2,300 mg
Zinc, Zn 0.14 mg 1.27% 11 mg
Copper, Cu 0.018 mg 2.00% 0.9 mg
Manganese, Mn 0.066 mg 2.87% 2.3 mg
Selenium, Se 5 µg 9.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.2 mg 0.22% 90 mg
Thiamin (Vitamin B1) 0.039 mg 3.25% 1.2 mg
Riboflavin (Vitamin B2) 0.023 mg 1.77% 1.3 mg
Niacin (Vitamin B3) 0.061 mg 0.38% 16 mg
Pantothenic acid (Vitamin B5) 0.115 mg 2.30% 5 mg
Vitamin B6 0.017 mg 1.00% 1.7 mg
Folate, total (Vitamin B9) 5 µg 1.25% 400 µg
Folic acid 0 µg
Folate, food 5 µg 1.25% 400 µg
Folate, DFE 5 µg 1.25% 400 µg
Choline, total 20.7 mg 3.76% 550 mg
Vitamin B12 0.05 µg 2.08% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 12 µg 1.33% 900 µg
Retinol 10 µg
Carotene, beta 18 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 7 µg
Vitamin A, IU 70 IU 1.40% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 41 µg
Vitamin E (alpha-tocopherol) 3.53 mg 23.53% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.34 mg
Tocopherol, gamma 24.06 mg
Tocopherol, delta 7.9 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 6 IU
Vitamin D (D2 + D3) 0.1 µg 0.50% 20 µg
Vitamin K (phylloquinone) 70 µg 58.33% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 23.33 g 8.48% 275 g
Fiber, total dietary 0.4 g 1.43% 28 g
Total Sugars 15.84 g 31.68% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 5 g 25.00% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.003 g
SFA 16:0 3.391 g
SFA 18:0 1.368 g
SFA 20:0 0.115 g
SFA 22:0 0.11 g
SFA 24:0 0.001 g
Fatty acids, total monounsaturated 11.458 g
MUFA 14:1 0.001 g
MUFA 16:1 0.062 g
MUFA 17:1 0.004 g
MUFA 18:1 11.115 g
MUFA 20:1 0.137 g
MUFA 22:1 0.131 g
MUFA 24:1 c 0.009 g
Fatty acids, total polyunsaturated 22.839 g
PUFA 18:2 20.121 g
PUFA 18:3 2.697 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.001 g
PUFA 20:3 0.003 g
PUFA 20:4 0.012 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0.003 g
Cholesterol 29 mg 9.67% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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