Food Nutrition Facts: Salad dressing, poppyseed, creamy

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Food Description:
(fdcid: 171044)
Salad dressing, poppyseed, creamy
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
399

% Daily Value*
Total Fat 33.33g 42.7%
Saturated Fat 6.06g 30.3%
Trans Fat 0.14g
Cholesterol 15mg 5%
Sodium 933mg 40.6%
Total Carbohydrate 23.73g 8.6%
Dietary Fiber 0.3g 1.1%
Total Sugars 23.39g
Includes 0g Added Sugars 0%
Protein 0.92g 1.8%

Vitamin D 0.1mcg 0.5%
Calcium 59mg 4.5%
Iron 0.25mg 1.4%
Potassium 61mg 1.3%
Vitamin A 51 mcg 5.7%
Vitamin C 0.3mg 0.3%
Thiamin 0.02mg 2%
Riboflavin 0.06mg 4.5%
Niacin 0.05mg 0.3%
Vitamin B6 0.02mg 1.3%
Folate 3mcg DFE 0.8%
Vitamin B12 0.09mcg 3.8%
Phosphorus 49mg 3.9%
Magnesium 9mg 2.1%
Zinc 0.25mg 2.3%
Choline 6mg 1.1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (399 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 23.73 94.92 23.8% 45-65%
Protein 0.92 3.68 0.9% 10-35%
Total Fat 33.33 299.97 75.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 23.39 g 46.78%
Total lipid (fat) 33.33 g 42.73%
Sodium, Na 933 mg 40.57%
Fatty acids, total saturated 6.061 g 30.30%
Fatty acids, total trans 0.144 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin K (phylloquinone) 50.2 µg 41.83%
Vitamin E (alpha-tocopherol) 2.36 mg 15.73%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 38.85 g
Energy 399 kcal 19.95% 2,000 kcal
Energy 1668 kJ
Protein 0.92 g 1.84% 50 g
Total lipid (fat) 33.33 g 42.73% 78 g
Ash 2.36 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 59 mg 4.54% 1,300 mg
Iron, Fe 0.25 mg 1.39% 18 mg
Magnesium, Mg 9 mg 2.14% 420 mg
Phosphorus, P 49 mg 3.92% 1,250 mg
Potassium, K 61 mg 1.30% 4,700 mg
Sodium, Na 933 mg 40.57% 2,300 mg
Zinc, Zn 0.25 mg 2.27% 11 mg
Copper, Cu 0.035 mg 3.89% 0.9 mg
Manganese, Mn 0.131 mg 5.70% 2.3 mg
Selenium, Se 1.2 µg 2.18% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.3 mg 0.33% 90 mg
Thiamin (Vitamin B1) 0.024 mg 2.00% 1.2 mg
Riboflavin (Vitamin B2) 0.058 mg 4.46% 1.3 mg
Niacin (Vitamin B3) 0.047 mg 0.29% 16 mg
Pantothenic acid (Vitamin B5) 0.108 mg 2.16% 5 mg
Vitamin B6 0.022 mg 1.29% 1.7 mg
Folate, total (Vitamin B9) 3 µg 0.75% 400 µg
Folic acid 0 µg
Folate, food 3 µg 0.75% 400 µg
Folate, DFE 3 µg 0.75% 400 µg
Choline, total 6 mg 1.09% 550 mg
Vitamin B12 0.09 µg 3.75% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 51 µg 5.67% 900 µg
Retinol 50 µg
Carotene, beta 8 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 180 IU 3.60% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.36 mg 15.73% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 4 IU
Vitamin D (D2 + D3) 0.1 µg 0.50% 20 µg
Vitamin K (phylloquinone) 50.2 µg 41.83% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 23.73 g 8.63% 275 g
Fiber, total dietary 0.3 g 1.07% 28 g
Total Sugars 23.39 g 46.78% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 6.061 g 30.30% 20 g
SFA 4:0 0.156 g
SFA 6:0 0.093 g
SFA 8:0 0.046 g
SFA 10:0 0.102 g
SFA 12:0 0.119 g
SFA 14:0 0.4 g
SFA 16:0 3.449 g
SFA 18:0 1.465 g
SFA 20:0 0.084 g
SFA 22:0 0.079 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 8.207 g
MUFA 14:1 0.044 g
MUFA 16:1 0.092 g
MUFA 18:1 7.98 g
MUFA 20:1 0.078 g
MUFA 22:1 0.001 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 17.326 g
PUFA 18:2 15.297 g
PUFA 18:3 1.989 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.144 g
Cholesterol 15 mg 5.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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