Food Nutrition Facts: Spices, basil, dried

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

233

% Daily Value*
Total Fat 4.07g	5.2%
Saturated Fat 2.16g	10.8%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 76mg	3.3%
Total Carbohydrate 47.75g	17.4%
Dietary Fiber 37.7g	134.6%
Total Sugars 1.71g Includes 0g Added Sugars 0%
Protein 22.98g	46%

Vitamin D 0mcg	0%
Calcium 2,240mg	172.3%
Iron 89.8mg	498.9%
Potassium 2,630mg	56%
Vitamin A 37 mcg	4.1%
Vitamin C 0.8mg	0.9%
Thiamin 0.08mg	6.7%
Riboflavin 1.2mg	92.3%
Niacin 4.9mg	30.6%
Vitamin B6 1.34mg	78.8%
Folate 310mcg DFE	77.5%
Phosphorus 274mg	21.9%
Magnesium 711mg	169.3%
Zinc 7.1mg	64.5%
Choline 54.9mg	10%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	47.75	191.00	59.8%	45-65%
Protein	22.98	91.92	28.8%	10-35%
Total Fat	4.07	36.63	11.5%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Iron, Fe	89.8 mg	498.89%
Calcium, Ca	2,240 mg	172.31%
Fiber, total dietary	37.7 g	134.64%
Folate, total (Vitamin B9)	310 µg	77.50%
Potassium, K	2,630 mg	55.96%
Protein	22.98 g	45.96%

Nutrient	Amount	DV%
Fatty acids, total saturated	2.157 g	10.79%

Nutrient	Amount	DV%
Vitamin K (phylloquinone)	1,714.5 µg	1,428.75%
Manganese, Mn	9.8 mg	426.09%
Copper, Cu	2.1 mg	233.33%
Magnesium, Mg	711 mg	169.29%
Riboflavin (Vitamin B2)	1.2 mg	92.31%
Vitamin B6	1.34 mg	78.82%
Folate, food	310 µg	77.50%
Folate, DFE	310 µg	77.50%
Vitamin E (alpha-tocopherol)	10.7 mg	71.33%
Zinc, Zn	7.1 mg	64.55%
Niacin (Vitamin B3)	4.9 mg	30.63%
Phosphorus, P	274 mg	21.92%
Pantothenic acid (Vitamin B5)	0.838 mg	16.76%
Vitamin A, IU	744 IU	14.88%