Food Nutrition Facts: Spices, paprika

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

282

% Daily Value*
Total Fat 12.89g	16.5%
Saturated Fat 2.14g	10.7%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 68mg	3%
Total Carbohydrate 53.99g	19.6%
Dietary Fiber 34.9g	124.6%
Total Sugars 10.34g Includes 0g Added Sugars 0%
Protein 14.14g	28.3%

Vitamin D 0mcg	0%
Calcium 229mg	17.6%
Iron 21.14mg	117.4%
Potassium 2,280mg	48.5%
Vitamin A 2,463 mcg	273.7%
Vitamin C 0.9mg	1%
Thiamin 0.33mg	27.5%
Riboflavin 1.23mg	94.6%
Niacin 10.06mg	62.9%
Vitamin B6 2.14mg	125.9%
Folate 49mcg DFE	12.2%
Phosphorus 314mg	25.1%
Magnesium 178mg	42.4%
Zinc 4.33mg	39.4%
Choline 51.5mg	9.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	53.99	215.96	55.6%	45-65%
Protein	14.14	56.56	14.6%	10-35%
Total Fat	12.89	116.01	29.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	34.9 g	124.64%
Iron, Fe	21.14 mg	117.44%
Potassium, K	2,280 mg	48.51%
Protein	14.14 g	28.28%
Calcium, Ca	229 mg	17.62%
Folate, total (Vitamin B9)	49 µg	12.25%

Nutrient	Amount	DV%
Total Sugars	10.34 g	20.68%
Fatty acids, total saturated	2.14 g	10.70%

Nutrient	Amount	DV%
Vitamin A, IU	49,254 IU	985.08%
Vitamin A, RAE	2,463 µg	273.67%
Vitamin E (alpha-tocopherol)	29.1 mg	194.00%
Vitamin B6	2.141 mg	125.94%
Riboflavin (Vitamin B2)	1.23 mg	94.62%
Copper, Cu	0.713 mg	79.22%
Manganese, Mn	1.59 mg	69.13%
Vitamin K (phylloquinone)	80.3 µg	66.92%
Niacin (Vitamin B3)	10.06 mg	62.88%
Pantothenic acid (Vitamin B5)	2.51 mg	50.20%
Magnesium, Mg	178 mg	42.38%
Zinc, Zn	4.33 mg	39.36%
Thiamin (Vitamin B1)	0.33 mg	27.50%
Phosphorus, P	314 mg	25.12%
Folate, food	49 µg	12.25%
Folate, DFE	49 µg	12.25%
Selenium, Se	6.3 µg	11.45%