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Food Description:
(fdcid: 171686)
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Acerola, (west indian cherry), raw |
| Scientific Name: | Malpighia emarginata |
| Food Category: | Fruits and Fruit Juices |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 91.41 | g | ||
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Energy
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32 | kcal | 1.60% | 2,000 kcal |
| Energy | 134 | kJ | ||
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Protein
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0.4 | g | 0.80% | 50 g |
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Total lipid (fat)
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0.3 | g | 0.38% | 78 g |
| Ash | 0.2 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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12 | mg | 0.92% | 1,300 mg |
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Iron, Fe
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0.2 | mg | 1.11% | 18 mg |
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Magnesium, Mg
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18 | mg | 4.29% | 420 mg |
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Phosphorus, P
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11 | mg | 0.88% | 1,250 mg |
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Potassium, K
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146 | mg | 3.11% | 4,700 mg |
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Sodium, Na
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7 | mg | 0.30% | 2,300 mg |
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Zinc, Zn
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0.1 | mg | 0.91% | 11 mg |
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Copper, Cu
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0.086 | mg | 9.56% | 0.9 mg |
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Selenium, Se
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0.6 | µg | 1.09% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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1677.6 | mg | 1,864.00% | 90 mg |
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Thiamin (Vitamin B1)
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0.02 | mg | 1.67% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.06 | mg | 4.62% | 1.3 mg |
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Niacin (Vitamin B3)
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0.4 | mg | 2.50% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.309 | mg | 6.18% | 5 mg |
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Vitamin B6
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0.009 | mg | 0.53% | 1.7 mg |
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Folate, total (Vitamin B9)
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14 | µg | 3.50% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 14 | µg | 3.50% | 400 µg |
| Folate, DFE | 14 | µg | 3.50% | 400 µg |
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Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
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Vitamin A, RAE
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38 | µg | 4.22% | 900 µg |
| Retinol | 0 | µg | ||
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Vitamin A, IU
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767 | IU | 15.34% | 5,000 IU |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Alcohol, ethyl | 0 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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7.69 | g | 2.80% | 275 g |
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Fiber, total dietary
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1.1 | g | 3.93% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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0.068 | g | 0.34% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0.002 | g | ||
| SFA 16:0 | 0.048 | g | ||
| SFA 18:0 | 0.016 | g | ||
| Fatty acids, total monounsaturated | 0.082 | g | ||
| MUFA 16:1 | 0.001 | g | ||
| MUFA 18:1 | 0.081 | g | ||
| MUFA 20:1 | 0 | g | ||
| MUFA 22:1 | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.09 | g | ||
| PUFA 18:2 | 0.046 | g | ||
| PUFA 18:3 | 0.044 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
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0 | g | ||
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Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |