|
Food Description:
(fdcid: 173045)
|
Guavas, strawberry, raw |
| Scientific Name: | Psidium cattleianum |
| Food Category: | Fruits and Fruit Juices |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 80.66 | g | ||
|
Energy
|
69 | kcal | 3.45% | 2,000 kcal |
| Energy | 289 | kJ | ||
|
Protein
|
0.58 | g | 1.16% | 50 g |
|
Total lipid (fat)
|
0.6 | g | 0.77% | 78 g |
| Ash | 0.8 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Calcium, Ca
|
21 | mg | 1.62% | 1,300 mg |
|
Iron, Fe
|
0.22 | mg | 1.22% | 18 mg |
|
Magnesium, Mg
|
17 | mg | 4.05% | 420 mg |
|
Phosphorus, P
|
27 | mg | 2.16% | 1,250 mg |
|
Potassium, K
|
292 | mg | 6.21% | 4,700 mg |
|
Sodium, Na
|
37 | mg | 1.61% | 2,300 mg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Vitamin C, total ascorbic acid
|
37 | mg | 41.11% | 90 mg |
|
Thiamin (Vitamin B1)
|
0.03 | mg | 2.50% | 1.2 mg |
|
Riboflavin (Vitamin B2)
|
0.03 | mg | 2.31% | 1.3 mg |
|
Niacin (Vitamin B3)
|
0.6 | mg | 3.75% | 16 mg |
|
Vitamin B12
|
0 | µg | 0.00% | 2.4 µg |
|
Vitamin A, RAE
|
5 | µg | 0.56% | 900 µg |
| Retinol | 0 | µg | ||
|
Vitamin A, IU
|
90 | IU | 1.80% | 5,000 IU |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.005 | g | ||
| Threonine | 0.022 | g | ||
| Isoleucine | 0.021 | g | ||
| Leucine | 0.039 | g | ||
| Lysine | 0.016 | g | ||
| Methionine | 0.004 | g | ||
| Phenylalanine | 0.001 | g | ||
| Tyrosine | 0.007 | g | ||
| Valine | 0.02 | g | ||
| Arginine | 0.015 | g | ||
| Histidine | 0.005 | g | ||
| Alanine | 0.029 | g | ||
| Aspartic acid | 0.037 | g | ||
| Glutamic acid | 0.076 | g | ||
| Glycine | 0.029 | g | ||
| Proline | 0.018 | g | ||
| Serine | 0.017 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Carbohydrate, by difference
|
17.36 | g | 6.31% | 275 g |
|
Fiber, total dietary
|
5.4 | g | 19.29% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Fatty acids, total saturated
|
0.172 | g | 0.86% | 20 g |
| SFA 14:0 | 0.012 | g | ||
| SFA 16:0 | 0.144 | g | ||
| SFA 18:0 | 0.016 | g | ||
| Fatty acids, total monounsaturated | 0.055 | g | ||
| MUFA 16:1 | 0.003 | g | ||
| MUFA 18:1 | 0.052 | g | ||
| Fatty acids, total polyunsaturated | 0.253 | g | ||
| PUFA 18:2 | 0.182 | g | ||
| PUFA 18:3 | 0.071 | g | ||
|
Fatty acids, total trans
|
0 | g | ||
|
Cholesterol
|
0 | mg | 0.00% | 300 mg |
|
Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
|
The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
|
Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |