Food Nutrition Facts:
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

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Food Description:
(fdcid: 173132)
 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Food Category: Snacks
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		377
% Daily Value*
Total Fat 8.99g 11.5%
Saturated Fat 4.85g 24.2%
Trans Fat 0.1g
Cholesterol 4mg 1.3%
Sodium 333mg 14.5%
Total Carbohydrate 51.66g 18.8%
Dietary Fiber 10.5g 37.5%
Total Sugars 22.67g
Includes 0g Added Sugars 0%
Protein 22.35g 44.7%
Vitamin D 0mcg 0%
Calcium 1,495mg 115%
Iron 17.95mg 99.7%
Potassium 0mg 0%
Vitamin A 4,445 IU 88.9%
Vitamin C 176.2mg 195.8%
Niacin 45.25mg 282.8%
Vitamin B6 4.53mg 266.2%
Folate 905mcg DFE
(905mcg folic acid) 		226.3%
Vitamin B12 7.5mcg 312.5%
Phosphorus 566mg 45.3%
Magnesium 317mg 75.5%
Zinc 13.57mg 123.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (377 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 51.66 206.64 54.8% 45-65%
Protein 22.35 89.40 23.7% 10-35%
Total Fat 8.99 80.91 21.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Folate, total (Vitamin B9) 905 µg 226.25%
Calcium, Ca 1,495 mg 115.00%
Iron, Fe 17.95 mg 99.72%
Protein 22.35 g 44.70%
Fiber, total dietary 10.5 g 37.50%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 22.67 g 45.34%
Fatty acids, total saturated 4.847 g 24.23%
Sodium, Na 333 mg 14.48%
Fatty acids, total trans 0.103 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Pantothenic acid (Vitamin B5) 22.624 mg 452.48%
Folate, DFE 1,538 µg 384.50%
Vitamin B12 7.5 µg 312.50%
Niacin (Vitamin B3) 45.249 mg 282.81%
Vitamin B6 4.525 mg 266.18%
Vitamin E (alpha-tocopherol) 30.5 mg 203.33%
Vitamin C, total ascorbic acid 176.2 mg 195.78%
Zinc, Zn 13.57 mg 123.36%
Vitamin A, IU 4,445 IU 88.90%
Magnesium, Mg 317 mg 75.48%
Phosphorus, P 566 mg 45.28%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 14 g
Energy 377 kcal 18.85% 2,000 kcal
Energy 1577 kJ
Protein 22.35 g 44.70% 50 g
Total lipid (fat) 8.99 g 11.53% 78 g
Ash 3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 1495 mg 115.00% 1,300 mg
Iron, Fe 17.95 mg 99.72% 18 mg
Magnesium, Mg 317 mg 75.48% 420 mg
Phosphorus, P 566 mg 45.28% 1,250 mg
Sodium, Na 333 mg 14.48% 2,300 mg
Zinc, Zn 13.57 mg 123.36% 11 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 176.2 mg 195.78% 90 mg
Niacin (Vitamin B3) 45.249 mg 282.81% 16 mg
Pantothenic acid (Vitamin B5) 22.624 mg 452.48% 5 mg
Vitamin B6 4.525 mg 266.18% 1.7 mg
Folate, total (Vitamin B9) 905 µg 226.25% 400 µg
Folic acid 905 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 1538 µg 384.50% 400 µg
Vitamin B12 7.5 µg 312.50% 2.4 µg
Vitamin A, IU 4445 IU 88.90% 5,000 IU
Vitamin E (alpha-tocopherol) 30.5 mg 203.33% 15 mg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 51.66 g 18.79% 275 g
Fiber, total dietary 10.5 g 37.50% 28 g
Total Sugars 22.67 g 45.34% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 4.847 g 24.23% 20 g
Fatty acids, total trans 0.103 g
Cholesterol 4 mg 1.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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