Food Nutrition Facts:
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar

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Food Description:
(fdcid: 173132)
 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
Food Category: Snacks
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		377
% Daily Value*
Total Fat 8.99g 11.5%
Saturated Fat 4.85g 24.2%
Trans Fat 0.1g
Cholesterol 4mg 1.3%
Sodium 333mg 14.5%
Total Carbohydrate 51.66g 18.8%
Dietary Fiber 10.5g 37.5%
Total Sugars 22.67g
Includes 0g Added Sugars 0%
Protein 22.35g 44.7%
Vitamin D 0mcg 0%
Calcium 1,495mg 115%
Iron 17.95mg 99.7%
Potassium 0mg 0%
Vitamin A 4,445 IU 88.9%
Vitamin C 176.2mg 195.8%
Niacin 45.25mg 282.8%
Vitamin B6 4.53mg 266.2%
Folate 905mcg DFE
(905mcg folic acid) 		226.3%
Vitamin B12 7.5mcg 312.5%
Phosphorus 566mg 45.3%
Magnesium 317mg 75.5%
Zinc 13.57mg 123.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (377 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 51.66 206.64 54.8% 45-65%
Protein 22.35 89.40 23.7% 10-35%
Total Fat 8.99 80.91 21.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
叶酸 Folate, total (维生素 B9) 905 µg 226.25%
钙 Calcium, Ca 1,495 mg 115.00%
铁 Iron, Fe 17.95 mg 99.72%
蛋白质 Protein 22.35 g 44.70%
纤维, 总膳食 (Fiber, total dietary) 10.5 g 37.50%

Potential Health Risk Nutrients
Nutrient Amount DV%
总糖类 Total Sugars 22.67 g 45.34%
总饱和脂肪酸 Fatty acids, total saturated 4.847 g 24.23%
钠 Sodium, Na 333 mg 14.48%
总反式脂肪酸 Fatty acids, total trans 0.103 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
泛酸 Pantothenic acid (维生素 B5) 22.624 mg 452.48%
Folate, DFE 1,538 µg 384.50%
维生素 B12 (Vitamin B12) 7.5 µg 312.50%
烟酸 Niacin (维生素 B3) 45.249 mg 282.81%
维生素 B6 (Vitamin B6) 4.525 mg 266.18%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 30.5 mg 203.33%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 176.2 mg 195.78%
锌 Zinc, Zn 13.57 mg 123.36%
维生素 A Vitamin A, IU 4,445 IU 88.90%
镁 Magnesium, Mg 317 mg 75.48%
磷 Phosphorus, P 566 mg 45.28%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 14 g
能量 Energy 377 kcal 18.85% 2,000 kcal
Energy 1577 kJ
蛋白质 Protein 22.35 g 44.70% 50 g
总脂质 (脂肪) (Total lipid, fat) 8.99 g 11.53% 78 g
Ash 3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 1495 mg 115.00% 1,300 mg
铁 Iron, Fe 17.95 mg 99.72% 18 mg
镁 Magnesium, Mg 317 mg 75.48% 420 mg
磷 Phosphorus, P 566 mg 45.28% 1,250 mg
钠 Sodium, Na 333 mg 14.48% 2,300 mg
锌 Zinc, Zn 13.57 mg 123.36% 11 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 176.2 mg 195.78% 90 mg
烟酸 Niacin (维生素 B3) 45.249 mg 282.81% 16 mg
泛酸 Pantothenic acid (维生素 B5) 22.624 mg 452.48% 5 mg
维生素 B6 (Vitamin B6) 4.525 mg 266.18% 1.7 mg
叶酸 Folate, total (维生素 B9) 905 µg 226.25% 400 µg
Folic acid 905 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 1538 µg 384.50% 400 µg
维生素 B12 (Vitamin B12) 7.5 µg 312.50% 2.4 µg
维生素 A Vitamin A, IU 4445 IU 88.90% 5,000 IU
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 30.5 mg 203.33% 15 mg


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 51.66 g 18.79% 275 g
纤维, 总膳食 (Fiber, total dietary) 10.5 g 37.50% 28 g
总糖类 Total Sugars 22.67 g 45.34% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 4.847 g 24.23% 20 g
总反式脂肪酸 Fatty acids, total trans 0.103 g
胆固醇 Cholesterol 4 mg 1.33% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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