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Food Description:
(fdcid: 173136)
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors |
| Food Category: | Snacks |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 14 | g | ||
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Energy
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386 | kcal | 19.30% | 2,000 kcal |
| Energy | 1615 | kJ | ||
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Protein
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21.91 | g | 43.82% | 50 g |
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Total lipid (fat)
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10.79 | g | 13.83% | 78 g |
| Ash | 3 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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754 | mg | 58.00% | 1,300 mg |
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Iron, Fe
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16.31 | mg | 90.61% | 18 mg |
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Magnesium, Mg
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317 | mg | 75.48% | 420 mg |
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Phosphorus, P
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455 | mg | 36.40% | 1,250 mg |
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Potassium, K
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351 | mg | 7.47% | 4,700 mg |
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Sodium, Na
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383 | mg | 16.65% | 2,300 mg |
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Zinc, Zn
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11.88 | mg | 108.00% | 11 mg |
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Copper, Cu
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0.452 | mg | 50.22% | 0.9 mg |
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Manganese, Mn
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1.058 | mg | 46.00% | 2.3 mg |
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Selenium, Se
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4.5 | µg | 8.18% | 55 µg |
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Fluoride, F
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0 | µg | ||
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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489.9 | mg | 544.33% | 90 mg |
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Thiamin (Vitamin B1)
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2.949 | mg | 245.75% | 1.2 mg |
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Riboflavin (Vitamin B2)
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3.343 | mg | 257.15% | 1.3 mg |
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Niacin (Vitamin B3)
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45.249 | mg | 282.81% | 16 mg |
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Pantothenic acid (Vitamin B5)
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22.624 | mg | 452.48% | 5 mg |
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Vitamin B6
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4.525 | mg | 266.18% | 1.7 mg |
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Folate, total (Vitamin B9)
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816 | µg | 204.00% | 400 µg |
| Folic acid | 739 | µg | ||
| Folate, food | 77 | µg | 19.25% | 400 µg |
| Folate, DFE | 1334 | µg | 333.50% | 400 µg |
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Choline, total
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18 | mg | 3.27% | 550 mg |
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Vitamin B12
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10.91 | µg | 454.58% | 2.4 µg |
| Vitamin B-12, added | 10.71 | µg | ||
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Vitamin A, RAE
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62 | µg | 6.89% | 900 µg |
| Retinol | 62 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
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209 | IU | 4.18% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
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Vitamin E (alpha-tocopherol)
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27.53 | mg | 183.53% | 15 mg |
| Vitamin E, added | 26.23 | mg | ||
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Vitamin D (D2 + D3), International Units
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181 | IU | ||
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Vitamin D (D2 + D3)
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4.5 | µg | 22.50% | 20 µg |
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Vitamin K (phylloquinone)
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1.8 | µg | 1.50% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.221 | g | ||
| Threonine | 0.682 | g | ||
| Isoleucine | 0.833 | g | ||
| Leucine | 1.405 | g | ||
| Lysine | 0.972 | g | ||
| Methionine | 0.266 | g | ||
| Cystine | 0.236 | g | ||
| Phenylalanine | 0.976 | g | ||
| Tyrosine | 0.736 | g | ||
| Valine | 0.898 | g | ||
| Arginine | 1.669 | g | ||
| Histidine | 0.485 | g | ||
| Alanine | 0.764 | g | ||
| Aspartic acid | 2.175 | g | ||
| Glutamic acid | 3.827 | g | ||
| Glycine | 0.881 | g | ||
| Proline | 1.061 | g | ||
| Serine | 0.967 | g | ||
| Hydroxyproline | 0 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 6 | mg | ||
| Theobromine | 57 | mg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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50.3 | g | 18.29% | 275 g |
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Fiber, total dietary
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6.7 | g | 23.93% | 28 g |
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Total Sugars
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28.71 | g | 57.42% | 50 g |
| Sucrose | 14.27 | g | ||
| Glucose | 8.61 | g | ||
| Fructose | 0.48 | g | ||
| Lactose | 0 | g | ||
| Maltose | 5.35 | g | ||
| Galactose | 0 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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4.753 | g | 23.77% | 20 g |
| SFA 4:0 | 0.145 | g | ||
| SFA 6:0 | 0.052 | g | ||
| SFA 8:0 | 0.03 | g | ||
| SFA 10:0 | 0.058 | g | ||
| SFA 12:0 | 0.062 | g | ||
| SFA 13:0 | 0 | g | ||
| SFA 14:0 | 0.208 | g | ||
| SFA 15:0 | 0.019 | g | ||
| SFA 16:0 | 2.287 | g | ||
| SFA 17:0 | 0.018 | g | ||
| SFA 18:0 | 1.822 | g | ||
| SFA 20:0 | 0.048 | g | ||
| SFA 22:0 | 0.005 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 3.92 | g | ||
| MUFA 14:1 | 0.018 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.046 | g | ||
| MUFA 17:1 | 0.005 | g | ||
| MUFA 18:1 | 3.802 | g | ||
| MUFA 20:1 | 0.049 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 1.917 | g | ||
| PUFA 18:2 | 1.882 | g | ||
| PUFA 18:3 | 0.034 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0 | g | ||
| PUFA 20:3 | 0 | g | ||
| PUFA 20:4 | 0.001 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 21:5 | 0 | g | ||
| PUFA 22:4 | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
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0.151 | g | ||
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Cholesterol
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4 | mg | 1.33% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |