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Food Description:
(fdcid: 173265)
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Pasta, gluten-free, corn and rice flour, cooked |
| Food Category: | Cereal Grains and Pasta |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 57.67 | g | ||
|
Energy
|
179 | kcal | 8.95% | 2,000 kcal |
| Energy | 748 | kJ | ||
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Protein
|
3.2 | g | 6.40% | 50 g |
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Total lipid (fat)
|
1 | g | 1.28% | 78 g |
| Ash | 0.07 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
|
2 | mg | 0.15% | 1,300 mg |
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Iron, Fe
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0.22 | mg | 1.22% | 18 mg |
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Magnesium, Mg
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11 | mg | 2.62% | 420 mg |
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Phosphorus, P
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33 | mg | 2.64% | 1,250 mg |
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Potassium, K
|
24 | mg | 0.51% | 4,700 mg |
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Sodium, Na
|
4 | mg | 0.17% | 2,300 mg |
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Zinc, Zn
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0.27 | mg | 2.45% | 11 mg |
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Copper, Cu
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0.02 | mg | 2.22% | 0.9 mg |
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Manganese, Mn
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0.094 | mg | 4.09% | 2.3 mg |
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Selenium, Se
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2.2 | µg | 4.00% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Vitamin C, total ascorbic acid
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0 | mg | 0.00% | 90 mg |
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Thiamin (Vitamin B1)
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0.05 | mg | 4.17% | 1.2 mg |
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Riboflavin (Vitamin B2)
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0.079 | mg | 6.08% | 1.3 mg |
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Niacin (Vitamin B3)
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0.24 | mg | 1.50% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.14 | mg | 2.80% | 5 mg |
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Vitamin B6
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0.037 | mg | 2.18% | 1.7 mg |
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Folate, total (Vitamin B9)
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4 | µg | 1.00% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 4 | µg | 1.00% | 400 µg |
| Folate, DFE | 4 | µg | 1.00% | 400 µg |
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Choline, total
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1.7 | mg | 0.31% | 550 mg |
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Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
| Vitamin B-12, added | 0 | µg | ||
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Vitamin A, RAE
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4 | µg | 0.44% | 900 µg |
| Retinol | 0 | µg | ||
| Carotene, beta | 32 | µg | ||
| Carotene, alpha | 21 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
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71 | IU | 1.42% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 539 | µg | ||
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Vitamin E (alpha-tocopherol)
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0 | mg | 0.00% | 15 mg |
| Vitamin E, added | 0 | mg | ||
| Tocopherol, beta | 0 | mg | ||
| Tocopherol, gamma | 0 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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Vitamin D (D2 + D3), International Units
|
0 | IU | ||
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Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
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Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.02 | g | ||
| Threonine | 0.103 | g | ||
| Isoleucine | 0.103 | g | ||
| Leucine | 0.452 | g | ||
| Lysine | 0.164 | g | ||
| Methionine | 0.072 | g | ||
| Cystine | 0.072 | g | ||
| Phenylalanine | 0.175 | g | ||
| Tyrosine | 0.144 | g | ||
| Valine | 0.103 | g | ||
| Arginine | 0.154 | g | ||
| Histidine | 0.092 | g | ||
| Alanine | 0.236 | g | ||
| Aspartic acid | 0.175 | g | ||
| Glutamic acid | 0.544 | g | ||
| Glycine | 0.103 | g | ||
| Proline | 0.349 | g | ||
| Serine | 0.164 | g | ||
| Hydroxyproline | 0 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Carbohydrate, by difference
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38.05 | g | 13.84% | 275 g |
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Fiber, total dietary
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1.4 | g | 5.00% | 28 g |
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Total Sugars
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0 | g | 0.00% | 50 g |
| Sucrose | 0 | g | ||
| Glucose | 0 | g | ||
| Fructose | 0 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Starch | 36.15 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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0.15 | g | 0.75% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0.005 | g | ||
| SFA 15:0 | 0.003 | g | ||
| SFA 16:0 | 0.106 | g | ||
| SFA 17:0 | 0.002 | g | ||
| SFA 18:0 | 0.029 | g | ||
| SFA 20:0 | 0.003 | g | ||
| SFA 22:0 | 0.002 | g | ||
| SFA 24:0 | 0.002 | g | ||
| Fatty acids, total monounsaturated | 0.259 | g | ||
| MUFA 14:1 | 0 | g | ||
| MUFA 15:1 | 0.1 | g | ||
| MUFA 16:1 | 0.001 | g | ||
| MUFA 16:1 c | 0.001 | g | ||
| MUFA 17:1 | 0 | g | ||
| MUFA 18:1 | 0.155 | g | ||
| MUFA 18:1 c | 0.153 | g | ||
| MUFA 20:1 | 0.003 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 22:1 c | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 0.329 | g | ||
| PUFA 18:2 | 0.315 | g | ||
| PUFA 18:2 n-6 c,c | 0.314 | g | ||
| PUFA 18:2 CLAs | 0 | g | ||
| PUFA 18:3 | 0.013 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.013 | g | ||
| PUFA 18:3 n-6 c,c,c | 0 | g | ||
| PUFA 18:3i | 0 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0 | g | ||
| PUFA 20:3 | 0 | g | ||
| PUFA 20:3 n-3 | 0 | g | ||
| PUFA 20:3 n-6 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.002 | g | ||
| PUFA 22:4 | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Fatty acids, total trans
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0.004 | g | ||
| Fatty acids, total trans-monoenoic | 0.002 | g | ||
| TFA 16:1 t | 0 | g | ||
| TFA 18:1 t | 0.002 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.002 | g | ||
| Fatty acids, total trans-polyenoic | 0.002 | g | ||
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Cholesterol
|
0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |