Food Nutrition Facts:
Shortening, vegetable, household, composite

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Food Description:
(fdcid: 173584)
 Shortening, vegetable, household, composite
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		884
% Daily Value*
Total Fat 99.97g 128.2%
Saturated Fat 24.98g 124.9%
Trans Fat 13.16g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 1mg 0.1%
Iron 0.07mg 0.4%
Potassium 0mg 0%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.02mg 1.7%
Vitamin B6 0mg 0.1%
Choline 0.2mg 0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 900 kcal, Reported: 884 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 0 45-65%
Protein 0 10-35%
Total Fat 99.97 899.73 100.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total lipid (fat) 99.97 g 128.17%
Fatty acids, total saturated 24.98 g 124.90%
Fatty acids, total trans 13.164 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin K (phylloquinone) 53.2 µg 44.33%
Vitamin E (alpha-tocopherol) 6.13 mg 40.87%
Pantothenic acid (Vitamin B5) 0.68 mg 13.60%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 0 g
Energy 884 kcal 44.20% 2,000 kcal
Energy 3699 kJ
Protein 0 g 0.00% 50 g
Total lipid (fat) 99.97 g 128.17% 78 g
Ash 0.03 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 1 mg 0.08% 1,300 mg
Iron, Fe 0.07 mg 0.39% 18 mg
Magnesium, Mg 0 mg 0.00% 420 mg
Phosphorus, P 0 mg 0.00% 1,250 mg
Potassium, K 0 mg 0.00% 4,700 mg
Sodium, Na 4 mg 0.17% 2,300 mg
Zinc, Zn 0 mg 0.00% 11 mg
Copper, Cu 0 mg 0.00% 0.9 mg
Manganese, Mn 0 mg 0.00% 2.3 mg
Selenium, Se 0 µg 0.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.02 mg 1.67% 1.2 mg
Riboflavin (Vitamin B2) 0 mg 0.00% 1.3 mg
Niacin (Vitamin B3) 0 mg 0.00% 16 mg
Pantothenic acid (Vitamin B5) 0.68 mg 13.60% 5 mg
Vitamin B6 0.001 mg 0.06% 1.7 mg
Folate, total (Vitamin B9) 0 µg 0.00% 400 µg
Folic acid 0 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 0 µg 0.00% 400 µg
Choline, total 0.2 mg 0.04% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 0 IU 0.00% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 6.13 mg 40.87% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.44 mg
Tocopherol, gamma 32.3 mg
Tocopherol, delta 15.36 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 53.2 µg 44.33% 120 µg
Vitamin K (Dihydrophylloquinone) 164.9 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 0 g 0.00% 275 g
Fiber, total dietary 0 g 0.00% 28 g
Total Sugars 0 g 0.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 24.98 g 124.90% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.167 g
SFA 16:0 12.46 g
SFA 17:0 0.095 g
SFA 18:0 11.412 g
SFA 20:0 0.428 g
SFA 22:0 0.367 g
SFA 24:0 0.052 g
Fatty acids, total monounsaturated 41.186 g
MUFA 14:1 0 g
MUFA 16:1 0.021 g
MUFA 18:1 41.076 g
MUFA 18:1 c 30.309 g
MUFA 20:1 0.088 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 28.097 g
PUFA 18:2 26.213 g
PUFA 18:2 n-6 c,c 23.76 g
PUFA 18:2 CLAs 0.057 g
PUFA 18:2 i 2.397 g
PUFA 18:3 1.883 g
PUFA 18:3 n-3 c,c,c (ALA) 1.883 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 13.164 g
Fatty acids, total trans-monoenoic 10.767 g
TFA 18:1 t 10.767 g
Fatty acids, total trans-polyenoic 2.397 g
Cholesterol 0 mg 0.00% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Stigmasterol 51 mg
Campesterol 50 mg
Beta-sitosterol 138 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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