食物营养成分:
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
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食物描述:
(fdcid: 174786)
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Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush |
| 食品类别: | 零食 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 9 | g | ||
能量 Energy
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415 | kcal | 20.75% | 2,000 kcal |
| Energy | 1734 | kJ | ||
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蛋白质 Protein
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25 | g | 50.00% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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12.5 | g | 16.03% | 78 g |
| Ash | 3 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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钙 Calcium, Ca
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625 | mg | 48.08% | 1,300 mg |
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铁 Iron, Fe
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10.13 | mg | 56.28% | 18 mg |
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镁 Magnesium, Mg
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175 | mg | 41.67% | 420 mg |
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磷 Phosphorus, P
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375 | mg | 30.00% | 1,250 mg |
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钾 Potassium, K
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188 | mg | 4.00% | 4,700 mg |
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钠 Sodium, Na
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238 | mg | 10.35% | 2,300 mg |
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锌 Zinc, Zn
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6.56 | mg | 59.64% | 11 mg |
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铜 Copper, Cu
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0.977 | mg | 108.56% | 0.9 mg |
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锰 Manganese, Mn
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1.322 | mg | 57.48% | 2.3 mg |
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硒 Selenium, Se
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3.9 | µg | 7.09% | 55 µg |
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氟化物 Fluoride, F
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4.3 | µg | ||
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)
|
75 | mg | 83.33% | 90 mg |
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硫胺素 Thiamin (维生素 B1)
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1.875 | mg | 156.25% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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2.125 | mg | 163.46% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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25 | mg | 156.25% | 16 mg |
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泛酸 Pantothenic acid (维生素 B5)
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12.5 | mg | 250.00% | 5 mg |
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维生素 B6 (Vitamin B6)
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2.5 | mg | 147.06% | 1.7 mg |
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叶酸 Folate, total (维生素 B9)
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500 | µg | 125.00% | 400 µg |
| Folic acid | 500 | µg | ||
| Folate, food | 0 | µg | 0.00% | 400 µg |
| Folate, DFE | 850 | µg | 212.50% | 400 µg |
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胆碱总量 Choline, total
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1.7 | mg | 0.31% | 550 mg |
| Betaine | 0 | mg | ||
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维生素 B12 (Vitamin B12)
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7.5 | µg | 312.50% | 2.4 µg |
| Vitamin B-12, added | 7.4 | µg | ||
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维生素 A , RAE (Vitamin A, RAE)
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652 | µg | 72.44% | 900 µg |
| Retinol | 651 | µg | ||
| Carotene, beta | 10 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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维生素 A Vitamin A, IU
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2188 | IU | 43.76% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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16.88 | mg | 112.53% | 15 mg |
| Vitamin E, added | 16 | mg | ||
| Tocopherol, beta | 0 | mg | ||
| Tocopherol, gamma | 0 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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维生素 D Vitamin D (D2 + D3), International Units
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150 | IU | ||
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维生素 D (D2 + D3) (Vitamin D, D2 + D3)
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3.8 | µg | 19.00% | 20 µg |
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
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10.4 | µg | 8.67% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.314 | g | ||
| Threonine | 0.956 | g | ||
| Isoleucine | 1.156 | g | ||
| Leucine | 1.937 | g | ||
| Lysine | 1.414 | g | ||
| Methionine | 0.345 | g | ||
| Cystine | 0.332 | g | ||
| Phenylalanine | 1.337 | g | ||
| Tyrosine | 0.997 | g | ||
| Valine | 1.208 | g | ||
| Arginine | 2.257 | g | ||
| Histidine | 0.671 | g | ||
| Alanine | 1.067 | g | ||
| Aspartic acid | 3.032 | g | ||
| Glutamic acid | 5.185 | g | ||
| Glycine | 1.209 | g | ||
| Proline | 1.424 | g | ||
| Serine | 1.352 | g | ||
| Hydroxyproline | 0 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 3 | mg | ||
| Theobromine | 28 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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碳水化合物 Carbohydrate, by difference
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50.5 | g | 18.36% | 275 g |
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纤维, 总膳食 (Fiber, total dietary)
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12.5 | g | 44.64% | 28 g |
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总糖类 Total Sugars
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28.75 | g | 57.50% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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总饱和脂肪酸 Fatty acids, total saturated
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6.25 | g | 31.25% | 20 g |
| SFA 4:0 | 0.074 | g | ||
| SFA 6:0 | 0.026 | g | ||
| SFA 8:0 | 0.016 | g | ||
| SFA 10:0 | 0.03 | g | ||
| SFA 12:0 | 0.031 | g | ||
| SFA 13:0 | 0 | g | ||
| SFA 14:0 | 0.124 | g | ||
| SFA 15:0 | 0.009 | g | ||
| SFA 16:0 | 1.564 | g | ||
| SFA 17:0 | 0.009 | g | ||
| SFA 18:0 | 1.008 | g | ||
| SFA 20:0 | 0.023 | g | ||
| SFA 22:0 | 0.002 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 2.645 | g | ||
| MUFA 14:1 | 0.009 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 0.038 | g | ||
| MUFA 17:1 | 0.002 | g | ||
| MUFA 18:1 | 2.572 | g | ||
| MUFA 20:1 | 0.023 | g | ||
| MUFA 22:1 | 0 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 2.892 | g | ||
| PUFA 18:2 | 2.671 | g | ||
| PUFA 18:3 | 0.22 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 n-6 c,c | 0 | g | ||
| PUFA 20:3 | 0 | g | ||
| PUFA 20:4 | 0.001 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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总反式脂肪酸 Fatty acids, total trans
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0 | g | ||
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胆固醇 Cholesterol
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6 | mg | 2.00% | 300 mg |
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |