Food Nutrition Facts:
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 174786)
 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush
Food Category: Snacks
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		415
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 6.25g 31.2%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 238mg 10.3%
Total Carbohydrate 50.5g 18.4%
Dietary Fiber 12.5g 44.6%
Total Sugars 28.75g
Includes 0g Added Sugars 0%
Protein 25g 50%
Vitamin D 3.8mcg 19%
Calcium 625mg 48.1%
Iron 10.13mg 56.3%
Potassium 188mg 4%
Vitamin A 652 mcg 72.4%
Vitamin C 75mg 83.3%
Thiamin 1.88mg 156.2%
Riboflavin 2.12mg 163.5%
Niacin 25mg 156.2%
Vitamin B6 2.5mg 147.1%
Folate 500mcg DFE
(500mcg folic acid) 		125%
Vitamin B12 7.5mcg 312.5%
Phosphorus 375mg 30%
Magnesium 175mg 41.7%
Zinc 6.56mg 59.6%
Choline 1.7mg 0.3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (415 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 50.5 202.00 48.7% 45-65%
Protein 25 100.00 24.1% 10-35%
Total Fat 12.5 112.50 27.1% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
叶酸 Folate, total (维生素 B9) 500 µg 125.00%
铁 Iron, Fe 10.13 mg 56.28%
蛋白质 Protein 25 g 50.00%
钙 Calcium, Ca 625 mg 48.08%
纤维, 总膳食 (Fiber, total dietary) 12.5 g 44.64%
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 3.8 µg 19.00%

Potential Health Risk Nutrients
Nutrient Amount DV%
总糖类 Total Sugars 28.75 g 57.50%
总饱和脂肪酸 Fatty acids, total saturated 6.25 g 31.25%
钠 Sodium, Na 238 mg 10.35%

Other Top Beneficial Nutrients
Nutrient Amount DV%
维生素 B12 (Vitamin B12) 7.5 µg 312.50%
泛酸 Pantothenic acid (维生素 B5) 12.5 mg 250.00%
Folate, DFE 850 µg 212.50%
核黄素 Riboflavin (维生素 B2) 2.125 mg 163.46%
硫胺素 Thiamin (维生素 B1) 1.875 mg 156.25%
烟酸 Niacin (维生素 B3) 25 mg 156.25%
维生素 B6 (Vitamin B6) 2.5 mg 147.06%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 16.88 mg 112.53%
铜 Copper, Cu 0.977 mg 108.56%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 75 mg 83.33%
维生素 A , RAE (Vitamin A, RAE) 652 µg 72.44%
锌 Zinc, Zn 6.56 mg 59.64%
锰 Manganese, Mn 1.322 mg 57.48%
维生素 A Vitamin A, IU 2,188 IU 43.76%
镁 Magnesium, Mg 175 mg 41.67%
磷 Phosphorus, P 375 mg 30.00%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 9 g
能量 Energy 415 kcal 20.75% 2,000 kcal
Energy 1734 kJ
蛋白质 Protein 25 g 50.00% 50 g
总脂质 (脂肪) (Total lipid, fat) 12.5 g 16.03% 78 g
Ash 3 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 625 mg 48.08% 1,300 mg
铁 Iron, Fe 10.13 mg 56.28% 18 mg
镁 Magnesium, Mg 175 mg 41.67% 420 mg
磷 Phosphorus, P 375 mg 30.00% 1,250 mg
钾 Potassium, K 188 mg 4.00% 4,700 mg
钠 Sodium, Na 238 mg 10.35% 2,300 mg
锌 Zinc, Zn 6.56 mg 59.64% 11 mg
铜 Copper, Cu 0.977 mg 108.56% 0.9 mg
锰 Manganese, Mn 1.322 mg 57.48% 2.3 mg
硒 Selenium, Se 3.9 µg 7.09% 55 µg
氟化物 Fluoride, F 4.3 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 75 mg 83.33% 90 mg
硫胺素 Thiamin (维生素 B1) 1.875 mg 156.25% 1.2 mg
核黄素 Riboflavin (维生素 B2) 2.125 mg 163.46% 1.3 mg
烟酸 Niacin (维生素 B3) 25 mg 156.25% 16 mg
泛酸 Pantothenic acid (维生素 B5) 12.5 mg 250.00% 5 mg
维生素 B6 (Vitamin B6) 2.5 mg 147.06% 1.7 mg
叶酸 Folate, total (维生素 B9) 500 µg 125.00% 400 µg
Folic acid 500 µg
Folate, food 0 µg 0.00% 400 µg
Folate, DFE 850 µg 212.50% 400 µg
胆碱总量 Choline, total 1.7 mg 0.31% 550 mg
Betaine 0 mg
维生素 B12 (Vitamin B12) 7.5 µg 312.50% 2.4 µg
Vitamin B-12, added 7.4 µg
维生素 A , RAE (Vitamin A, RAE) 652 µg 72.44% 900 µg
Retinol 651 µg
Carotene, beta 10 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
维生素 A Vitamin A, IU 2188 IU 43.76% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 16.88 mg 112.53% 15 mg
Vitamin E, added 16 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
维生素 D Vitamin D (D2 + D3), International Units 150 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 3.8 µg 19.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 10.4 µg 8.67% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.314 g
Threonine 0.956 g
Isoleucine 1.156 g
Leucine 1.937 g
Lysine 1.414 g
Methionine 0.345 g
Cystine 0.332 g
Phenylalanine 1.337 g
Tyrosine 0.997 g
Valine 1.208 g
Arginine 2.257 g
Histidine 0.671 g
Alanine 1.067 g
Aspartic acid 3.032 g
Glutamic acid 5.185 g
Glycine 1.209 g
Proline 1.424 g
Serine 1.352 g
Hydroxyproline 0 g
Alcohol, ethyl 0 g
Caffeine 3 mg
Theobromine 28 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 50.5 g 18.36% 275 g
纤维, 总膳食 (Fiber, total dietary) 12.5 g 44.64% 28 g
总糖类 Total Sugars 28.75 g 57.50% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 6.25 g 31.25% 20 g
SFA 4:0 0.074 g
SFA 6:0 0.026 g
SFA 8:0 0.016 g
SFA 10:0 0.03 g
SFA 12:0 0.031 g
SFA 13:0 0 g
SFA 14:0 0.124 g
SFA 15:0 0.009 g
SFA 16:0 1.564 g
SFA 17:0 0.009 g
SFA 18:0 1.008 g
SFA 20:0 0.023 g
SFA 22:0 0.002 g
SFA 24:0 0 g
Fatty acids, total monounsaturated 2.645 g
MUFA 14:1 0.009 g
MUFA 15:1 0 g
MUFA 16:1 0.038 g
MUFA 17:1 0.002 g
MUFA 18:1 2.572 g
MUFA 20:1 0.023 g
MUFA 22:1 0 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 2.892 g
PUFA 18:2 2.671 g
PUFA 18:3 0.22 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0 g
PUFA 20:3 0 g
PUFA 20:4 0.001 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 6 mg 2.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search