Food Nutrition Facts: ORGANIC ESSENTIAL SAUCE

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Food Description:
(fdcid: 1986966)
 ORGANIC ESSENTIAL SAUCE
Food Category:
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		72
% Daily Value*
Total Fat 2.4g 3.1%
Saturated Fat 0.32g 1.6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 280mg 12.2%
Total Carbohydrate 12.8g 4.7%
Dietary Fiber 4.8g 17.1%
Total Sugars 8g
Includes 0g Added Sugars 0%
Protein 1.6g 3.2%
Vitamin D 0mcg 0%
Calcium 42mg 3.2%
Iron 0mg 0%
Potassium 543mg 11.6%
Vitamin A 0mcg 0%
Vitamin C 7.2mg 8%
Riboflavin 0.08mg 6.2%
Niacin 1.6mg 10%
Vitamin B6 0.16mg 9.4%
Phosphorus 54mg 4.3%
Magnesium 28mg 6.7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 79 kcal, Reported: 72 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 12.8 51.20 64.6% 45-65%
Protein 1.6 6.40 8.1% 10-35%
Total Fat 2.4 21.60 27.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 4.8 g 17.14%
Potassium, K 543 mg 11.55%

Potential Health Risk Nutrients
Nutrient Amount DV%
Sodium, Na 280 mg 12.17%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Energy 72 kcal 3.60% 2,000 kcal
Protein 1.6 g 3.20% 50 g
Total lipid (fat) 2.4 g 3.08% 78 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 42 mg 3.23% 1,300 mg
Iron, Fe 0 mg 0.00% 18 mg
Magnesium, Mg 28 mg 6.67% 420 mg
Phosphorus, P 54 mg 4.32% 1,250 mg
Potassium, K 543 mg 11.55% 4,700 mg
Sodium, Na 280 mg 12.17% 2,300 mg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 7.2 mg 8.00% 90 mg
Thiamin (Vitamin B1) 0 mg 0.00% 1.2 mg
Riboflavin (Vitamin B2) 0.08 mg 6.15% 1.3 mg
Niacin (Vitamin B3) 1.6 mg 10.00% 16 mg
Pantothenic acid (Vitamin B5) 0.192 mg 3.84% 5 mg
Vitamin B6 0.16 mg 9.41% 1.7 mg
Vitamin D (D2 + D3), International Units 0 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 12.8 g 4.65% 275 g
Fiber, total dietary 4.8 g 17.14% 28 g
Fiber, soluble 2 g
Fiber, insoluble 2 g
Total Sugars 8 g 16.00% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.32 g 1.60% 20 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg

Others Nutrients Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Sugars, added 0 g 0.00% 50 g
Vitamin E 3 mcg_RE



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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