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Food Description:
(fdcid: 2262077)
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peanut butter, creamy |
| Food Category: | Legumes and Legume Products |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 1.12 | g | ||
| Nitrogen | 4.39 | g | ||
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Total lipid (fat)
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52.85 | g | 67.76% | 78 g |
| Ash | 2.91 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Calcium, Ca
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47.5 | mg | 3.65% | 1,300 mg |
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Iron, Fe
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1.79 | mg | 9.94% | 18 mg |
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Magnesium, Mg
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189 | mg | 45.00% | 420 mg |
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Phosphorus, P
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383 | mg | 30.64% | 1,250 mg |
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Potassium, K
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677 | mg | 14.40% | 4,700 mg |
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Sodium, Na
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284 | mg | 12.35% | 2,300 mg |
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Zinc, Zn
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2.74 | mg | 24.91% | 11 mg |
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Copper, Cu
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0.505 | mg | 56.11% | 0.9 mg |
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Manganese, Mn
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1.82 | mg | 79.13% | 2.3 mg |
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Selenium, Se
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8.67 | µg | 15.76% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Thiamin (Vitamin B1)
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0.137 | mg | 11.42% | 1.2 mg |
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Niacin (Vitamin B3)
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15.2 | mg | 95.00% | 16 mg |
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Vitamin B6
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0.415 | mg | 24.41% | 1.7 mg |
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Biotin (Vitamin B7)
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93.6 | µg | 312.00% | 30 µg |
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Folate, total (Vitamin B9)
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113 | µg | 28.25% | 400 µg |
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Vitamin E (alpha-tocopherol)
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5.45 | mg | 36.33% | 15 mg |
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Vitamin K (phylloquinone)
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0 | µg | 0.00% | 120 µg |
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.23 | g | ||
| Threonine | 0.78 | g | ||
| Isoleucine | 0.88 | g | ||
| Leucine | 1.84 | g | ||
| Lysine | 0.97 | g | ||
| Methionine | 0.28 | g | ||
| Phenylalanine | 1.47 | g | ||
| Tyrosine | 1.02 | g | ||
| Valine | 1.05 | g | ||
| Arginine | 3.22 | g | ||
| Histidine | 0.66 | g | ||
| Alanine | 1.1 | g | ||
| Aspartic acid | 3.33 | g | ||
| Glutamic acid | 5.7 | g | ||
| Glycine | 1.71 | g | ||
| Proline | 1.26 | g | ||
| Serine | 1.39 | g | ||
| Hydroxyproline | 0.15 | g | ||
| Cysteine | 0.54 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fiber, total dietary
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6.01 | g | 21.46% | 28 g |
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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Fatty acids, total saturated
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9.46 | g | 47.30% | 20 g |
| SFA 16:0 | 4.805 | g | ||
| SFA 18:0 | 1.504 | g | ||
| SFA 20:0 | 0.719 | g | ||
| SFA 22:0 | 1.546 | g | ||
| SFA 24:0 | 0.809 | g | ||
| Fatty acids, total monounsaturated | 27.63 | g | ||
| MUFA 18:1 c | 26.855 | g | ||
| MUFA 20:1 c | 0.664 | g | ||
| Fatty acids, total polyunsaturated | 12.67 | g | ||
| PUFA 18:2 n-6 c,c | 12.621 | g | ||
| Others Nutrients | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Daidzein | 9.27 | mg | ||
| Genistein | 0 | mg | ||
| Daidzin | 0.673 | mg | ||
| Genistin | 1.89 | mg | ||
| Glycitin | 0.51 | mg | ||
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |