Food Nutrition Facts:
Sausage, Italian, pork, mild, cooked, pan-fried
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Food Description:
(fdcid: 746780)
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Sausage, Italian, pork, mild, cooked, pan-fried |
| Food Category: | Sausages and Luncheon Meats |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 50.9 | g | ||
能量 Energy
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322 | kcal | 16.10% | 2,000 kcal |
| Energy | 1350 | kJ | ||
| Nitrogen | 2.91 | g | ||
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蛋白质 Protein
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18.2 | g | 36.40% | 50 g |
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总脂质 (脂肪) (Total lipid, fat)
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26.2 | g | 33.59% | 78 g |
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总脂肪 Total fat (NLEA)
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25.8 | g | 33.08% | 78 g |
| Ash | 2.63 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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钙 Calcium, Ca
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12 | mg | 0.92% | 1,300 mg |
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铁 Iron, Fe
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1.29 | mg | 7.17% | 18 mg |
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镁 Magnesium, Mg
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18.6 | mg | 4.43% | 420 mg |
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磷 Phosphorus, P
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145 | mg | 11.60% | 1,250 mg |
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钾 Potassium, K
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310 | mg | 6.60% | 4,700 mg |
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钠 Sodium, Na
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766 | mg | 33.30% | 2,300 mg |
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锌 Zinc, Zn
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2.41 | mg | 21.91% | 11 mg |
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铜 Copper, Cu
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0.074 | mg | 8.22% | 0.9 mg |
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锰 Manganese, Mn
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0.033 | mg | 1.43% | 2.3 mg |
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硒 Selenium, Se
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20.2 | µg | 36.73% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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硫胺素 Thiamin (维生素 B1)
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0.31 | mg | 25.83% | 1.2 mg |
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核黄素 Riboflavin (维生素 B2)
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0.242 | mg | 18.62% | 1.3 mg |
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烟酸 Niacin (维生素 B3)
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5.73 | mg | 35.81% | 16 mg |
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泛酸 Pantothenic acid (维生素 B5)
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0.783 | mg | 15.66% | 5 mg |
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维生素 B6 (Vitamin B6)
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0.343 | mg | 20.18% | 1.7 mg |
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叶酸 Folate, total (维生素 B9)
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0 | µg | 0.00% | 400 µg |
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胆碱总量 Choline, total
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70.4 | mg | 12.80% | 550 mg |
| Choline, free | 5.9 | mg | ||
| Choline, from phosphocholine | 46.1 | mg | ||
| Choline, from phosphotidyl choline | 0.3 | mg | ||
| Choline, from glycerophosphocholine | 10.5 | mg | ||
| Choline, from sphingomyelin | 7.6 | mg | ||
| Betaine | 3.9 | mg | ||
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维生素 B12 (Vitamin B12)
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1.06 | µg | 44.17% | 2.4 µg |
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维生素 A , RAE (Vitamin A, RAE)
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22 | µg | 2.44% | 900 µg |
| Retinol | 22 | µg | ||
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维生素 E (α-生育酚) Vitamin E alpha-tocopherol
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0.8 | mg | 5.33% | 15 mg |
| Tocopherol, beta | 0 | mg | ||
| Tocopherol, gamma | 0.15 | mg | ||
| Tocopherol, delta | 0 | mg | ||
| Tocotrienol, alpha | 0 | mg | ||
| Tocotrienol, beta | 0 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
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维生素 K - 叶绿醌 (Vitamin K - phylloquinone)
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0 | µg | 0.00% | 120 µg |
| Vitamin K (Dihydrophylloquinone) | 0 | µg | ||
| Vitamin K (Menaquinone-4) | 18.8 | µg | ||
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| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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碳水化合物 Carbohydrate, by difference
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2.15 | g | 0.78% | 275 g |
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总糖类 Sugars, Total
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1.46 | g | 2.92% | 50 g |
| Sucrose | 0 | g | ||
| Glucose | 1.46 | g | ||
| Fructose | 0 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
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总饱和脂肪酸 Fatty acids, total saturated
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9.15 | g | 45.75% | 20 g |
| SFA 4:0 | 0.006 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0.002 | g | ||
| SFA 10:0 | 0.016 | g | ||
| SFA 11:0 | 0 | g | ||
| SFA 12:0 | 0.017 | g | ||
| SFA 14:0 | 0.335 | g | ||
| SFA 15:0 | 0.012 | g | ||
| SFA 16:0 | 5.71 | g | ||
| SFA 17:0 | 0.069 | g | ||
| SFA 18:0 | 2.9 | g | ||
| SFA 20:0 | 0.065 | g | ||
| SFA 22:0 | 0.01 | g | ||
| SFA 24:0 | 0 | g | ||
| Fatty acids, total monounsaturated | 11.6 | g | ||
| MUFA 14:1 c | 0.005 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 c | 0.576 | g | ||
| MUFA 17:1 | 0.056 | g | ||
| MUFA 17:1 c | 0.056 | g | ||
| MUFA 18:1 c | 10.7 | g | ||
| MUFA 20:1 c | 0.297 | g | ||
| MUFA 22:1 c | 0.009 | g | ||
| MUFA 22:1 n-9 | 0.009 | g | ||
| MUFA 24:1 c | 0 | g | ||
| Fatty acids, total polyunsaturated | 4.96 | g | ||
| PUFA 18:2 c | 4.34 | g | ||
| PUFA 18:2 n-6 c,c | 4.31 | g | ||
| PUFA 18:2 CLAs | 0.029 | g | ||
| PUFA 18:3 c | 0.18 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.175 | g | ||
| PUFA 18:3 n-6 c,c,c | 0.005 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:2 c | 0.217 | g | ||
| PUFA 20:2 n-6 c,c | 0.217 | g | ||
| PUFA 20:3 c | 0.063 | g | ||
| PUFA 20:3 n-3 | 0.027 | g | ||
| PUFA 20:3 n-6 | 0.036 | g | ||
| PUFA 20:3 n-9 | 0 | g | ||
| PUFA 20:4 | 0.125 | g | ||
| PUFA 20:4c | 0.125 | g | ||
| PUFA 20:5c | 0.005 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.005 | g | ||
| PUFA 22:2 | 0.003 | g | ||
| PUFA 22:5 c | 0.024 | g | ||
| PUFA 22:4 | 0.046 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.024 | g | ||
| PUFA 22:6 c | 0.003 | g | ||
| PUFA 22:6 n-3 (DHA) | 0.003 | g | ||
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总反式脂肪酸 Fatty acids, total trans
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0.1 | g | ||
| Fatty acids, total trans-monoenoic | 0.079 | g | ||
| TFA 16:1 t | 0.007 | g | ||
| TFA 18:1 t | 0.073 | g | ||
| TFA 22:1 t | 0 | g | ||
| Fatty acids, total trans-dienoic | 0.02 | g | ||
| TFA 18:2 t not further defined | 0.02 | g | ||
| Fatty acids, total trans-polyenoic | 0 | g | ||
| TFA 18:3 t | 0 | g | ||
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胆固醇 Cholesterol
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80 | mg | 26.67% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |