Food Nutrition Facts: EGG, GRADE A, LARGE, WHOLE, RAW, FRESH

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

% Daily Value*
Total Fat 10.2g	13.1%
Saturated Fat 3.08g	15.4%
Trans Fat 0g
Cholesterol 405mg	135%
Sodium 132mg	5.7%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 0g	0%

Vitamin D 0mcg	0%
Calcium 50mg	3.8%
Iron 1.65mg	9.2%
Potassium 122mg	2.6%
Vitamin A 0mcg	0%
Vitamin C 0mg	0%
Riboflavin 0.49mg	37.4%
Folate 52mcg DFE	13%
Vitamin B12 1.6mcg	66.7%
Phosphorus 191mg	15.3%
Magnesium 11mg	2.6%
Zinc 1.3mg	11.8%
Choline 360mg	65.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	0			45-65%
Protein	0			10-35%
Total Fat	10.2	91.80	100.0%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	52 µg	13.00%

Nutrient	Amount	DV%
Cholesterol	405 mg	135.00%
Fatty acids, total saturated	3.08 g	15.40%

Nutrient	Amount	DV%
Selenium, Se	38.6 µg	70.18%
Vitamin B12	1.6 µg	66.67%
Choline, total	360 mg	65.45%
Riboflavin (Vitamin B2)	0.486 mg	37.38%
Iodine, I	43.8 µg	29.20%
Phosphorus, P	191 mg	15.28%
Zinc, Zn	1.3 mg	11.82%