Nutrient Top Food Sources

Nutrient Name:	Ergosterol
Found Foods Count:	16

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Food Category		Food Description	Nutrient Amount (100 gram food)	Daily Value %
Vegetables and Vegetable Products	Mushroom, pioppini 78.89 mg Mushroom, lion's mane 68.09 mg Mushrooms, shiitake 61.16 mg Mushroom, maitake 59.26 mg Mushroom, oyster 58.49 mg MUSHROOMS, WHITE BUTTON 56.9 mg Mushrooms, white button 55.6 mg Mushroom, crimini 55.35 mg Mushroom, beech 54.7 mg MUSHROOMS, WHITE BUTTON 52.1 mg

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