Food Nutrition Facts:
Udi's, Gluten Free, Soft & Delicious White Sandwich Bread

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 167598)
 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread
Food Category: Baked Products
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		298
% Daily Value*
Total Fat 8.02g 10.3%
Saturated Fat 0.63g 3.1%
Trans Fat 0.02g
Cholesterol 0mg 0%
Sodium 515mg 22.4%
Total Carbohydrate 51.15g 18.6%
Dietary Fiber 5.5g 19.6%
Total Sugars 11.3g
Includes 0g Added Sugars 0%
Protein 5.4g 10.8%
Vitamin D 0mcg 0%
Calcium 59mg 4.5%
Iron 0.53mg 2.9%
Potassium 107mg 2.3%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Thiamin 0.14mg 11.3%
Riboflavin 0.27mg 20.8%
Niacin 1.41mg 8.8%
Vitamin B6 0.1mg 5.6%
Folate 19mcg DFE 4.8%
Phosphorus 70mg 5.6%
Magnesium 25mg 6%
Zinc 0.51mg 4.6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (298 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 51.15 204.60 68.6% 45-65%
Protein 5.4 21.60 7.2% 10-35%
Total Fat 8.02 72.18 24.2% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Fiber, total dietary 5.5 g 19.64%
Protein 5.4 g 10.80%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 11.3 g 22.60%
Sodium, Na 515 mg 22.39%
Fatty acids, total trans 0.023 g N/A

Other Top Beneficial Nutrients
Nutrient Amount DV%
Riboflavin (Vitamin B2) 0.27 mg 20.77%
Selenium, Se 11 µg 20.00%
Manganese, Mn 0.439 mg 19.09%
Thiamin (Vitamin B1) 0.135 mg 11.25%
Vitamin E (alpha-tocopherol) 1.61 mg 10.73%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 33.69 g
Energy 298 kcal 14.90% 2,000 kcal
Energy 1248 kJ
Protein 5.4 g 10.80% 50 g
Total lipid (fat) 8.02 g 10.28% 78 g
Ash 1.75 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 59 mg 4.54% 1,300 mg
Iron, Fe 0.53 mg 2.94% 18 mg
Magnesium, Mg 25 mg 5.95% 420 mg
Phosphorus, P 70 mg 5.60% 1,250 mg
Potassium, K 107 mg 2.28% 4,700 mg
Sodium, Na 515 mg 22.39% 2,300 mg
Zinc, Zn 0.51 mg 4.64% 11 mg
Copper, Cu 0.053 mg 5.89% 0.9 mg
Manganese, Mn 0.439 mg 19.09% 2.3 mg
Selenium, Se 11 µg 20.00% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Thiamin (Vitamin B1) 0.135 mg 11.25% 1.2 mg
Riboflavin (Vitamin B2) 0.27 mg 20.77% 1.3 mg
Niacin (Vitamin B3) 1.405 mg 8.78% 16 mg
Vitamin B6 0.095 mg 5.59% 1.7 mg
Folate, total (Vitamin B9) 19 µg 4.75% 400 µg
Folate, food 19 µg 4.75% 400 µg
Vitamin E (alpha-tocopherol) 1.61 mg 10.73% 15 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 2.76 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.83 mg
Tocotrienol, delta 0 mg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.08 g
Threonine 0.23 g
Isoleucine 0.25 g
Leucine 0.46 g
Lysine 0.35 g
Methionine 0.19 g
Cystine 0.14 g
Phenylalanine 0.32 g
Tyrosine 0.18 g
Valine 0.28 g
Arginine 0.37 g
Histidine 0.13 g
Alanine 0.33 g
Aspartic acid 0.56 g
Glutamic acid 0.75 g
Glycine 0.23 g
Proline 0.24 g
Serine 0.37 g
Hydroxyproline 0 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 51.15 g 18.60% 275 g
Fiber, total dietary 5.5 g 19.64% 28 g
Total Sugars 11.3 g 22.60% 50 g
Sucrose 0 g
Glucose 1.66 g
Fructose 1.54 g
Lactose 0 g
Maltose 8.1 g
Galactose 0 g
Starch 34.37 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.629 g 3.15% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.005 g
SFA 14:0 0.011 g
SFA 15:0 0.004 g
SFA 16:0 0.379 g
SFA 17:0 0.01 g
SFA 18:0 0.136 g
SFA 20:0 0.044 g
SFA 22:0 0.024 g
SFA 24:0 0.015 g
Fatty acids, total monounsaturated 4.721 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.028 g
MUFA 16:1 c 0.028 g
MUFA 17:1 0.011 g
MUFA 18:1 4.546 g
MUFA 18:1 c 4.533 g
MUFA 20:1 0.119 g
MUFA 22:1 0.006 g
MUFA 22:1 c 0.004 g
MUFA 24:1 c 0.011 g
Fatty acids, total polyunsaturated 1.957 g
PUFA 18:2 1.427 g
PUFA 18:2 n-6 c,c 1.415 g
PUFA 18:2 CLAs 0.003 g
PUFA 18:3 0.52 g
PUFA 18:3 n-3 c,c,c (ALA) 0.485 g
PUFA 18:3 n-6 c,c,c 0.035 g
PUFA 18:3i 0 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.006 g
PUFA 20:3 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 20:4 0.002 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.023 g
Fatty acids, total trans-monoenoic 0.015 g
TFA 16:1 t 0 g
TFA 18:1 t 0.013 g
TFA 22:1 t 0.002 g
TFA 18:2 t not further defined 0.008 g
Fatty acids, total trans-polyenoic 0.008 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search