Food Nutrition Facts:
Potatoes, hash brown, refrigerated, unprepared

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

84

% Daily Value*
Total Fat 0.08g	0.1%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 42mg	1.8%
Total Carbohydrate 19.16g	7%
Dietary Fiber 1.8g	6.4%
Total Sugars 0.91g Includes 0g Added Sugars 0%
Protein 1.75g	3.5%

Vitamin D 0mcg	0%
Calcium 6mg	0.5%
Iron 0.48mg	2.7%
Potassium 425mg	9%
Vitamin A 0mcg	0%
Vitamin C 4.9mg	5.4%
Thiamin 0.03mg	2.2%
Riboflavin 0.02mg	1.7%
Niacin 1.78mg	11.1%
Vitamin B6 0.26mg	15.1%
Phosphorus 70mg	5.6%
Magnesium 19mg	4.5%
Zinc 0.38mg	3.5%
Choline 14.5mg	2.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	19.16	76.64	90.8%	45-65%
Protein	1.75	7.00	8.3%	10-35%
Total Fat	0.08	0.72	0.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin B6	0.257 mg	15.12%
Niacin (Vitamin B3)	1.777 mg	11.11%
Pantothenic acid (Vitamin B5)	0.555 mg	11.10%