Food Nutrition Facts:
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie

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Food Description:
(fdcid: 167684)
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
160

% Daily Value*
Total Fat 14g 17.9%
Saturated Fat 2.12g 10.6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 833mg 36.2%
Total Carbohydrate 7g 2.5%
Dietary Fiber 0g 0%
Total Sugars 5.65g
Includes 0g Added Sugars 0%
Protein 1.5g 3%

Vitamin D 0mcg 0%
Calcium 6mg 0.5%
Iron 0.13mg 0.7%
Potassium 36mg 0.8%
Vitamin A 11 mcg 1.2%
Vitamin C 0.4mg 0.4%
Thiamin 0.01mg 0.8%
Riboflavin 0.01mg 0.8%
Niacin 0.02mg 0.1%
Vitamin B6 0.03mg 1.8%
Folate 6mcg DFE 1.5%
Vitamin B12 0.07mcg 2.9%
Phosphorus 7mg 0.6%
Magnesium 2mg 0.5%
Zinc 0.04mg 0.4%
Choline 16mg 2.9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (160 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 7 28.00 17.5% 45-65%
Protein 1.5 6.00 3.8% 10-35%
Total Fat 14 126.00 78.8% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
钠 Sodium, Na 833 mg 36.22%
总饱和脂肪酸 Fatty acids, total saturated 2.115 g 10.58%

Top Beneficial Nutrients
Nutrient Amount DV%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 2.45 mg 16.33%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 74 g
能量 Energy 160 kcal 8.00% 2,000 kcal
Energy 669 kJ
蛋白质 Protein 1.5 g 3.00% 50 g
总脂质 (脂肪) (Total lipid, fat) 14 g 17.95% 78 g
Ash 3.04 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 6 mg 0.46% 1,300 mg
铁 Iron, Fe 0.13 mg 0.72% 18 mg
镁 Magnesium, Mg 2 mg 0.48% 420 mg
磷 Phosphorus, P 7 mg 0.56% 1,250 mg
钾 Potassium, K 36 mg 0.77% 4,700 mg
钠 Sodium, Na 833 mg 36.22% 2,300 mg
锌 Zinc, Zn 0.04 mg 0.36% 11 mg
铜 Copper, Cu 0 mg 0.00% 0.9 mg
硒 Selenium, Se 1.6 µg 2.91% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0.4 mg 0.44% 90 mg
硫胺素 Thiamin (维生素 B1) 0.01 mg 0.83% 1.2 mg
核黄素 Riboflavin (维生素 B2) 0.01 mg 0.77% 1.3 mg
烟酸 Niacin (维生素 B3) 0.02 mg 0.12% 16 mg
维生素 B6 (Vitamin B6) 0.03 mg 1.76% 1.7 mg
叶酸 Folate, total (维生素 B9) 6 µg 1.50% 400 µg
Folic acid 0 µg
Folate, food 6 µg 1.50% 400 µg
Folate, DFE 6 µg 1.50% 400 µg
胆碱总量 Choline, total 16 mg 2.91% 550 mg
维生素 B12 (Vitamin B12) 0.07 µg 2.92% 2.4 µg
Vitamin B-12, added 0 µg
维生素 A , RAE (Vitamin A, RAE) 11 µg 1.22% 900 µg
Retinol 5 µg
Carotene, beta 64 µg
Carotene, alpha 17 µg
Cryptoxanthin, beta 1 µg
维生素 A Vitamin A, IU 137 IU 2.74% 5,000 IU
Lycopene 5 µg
Lutein + zeaxanthin 78 µg
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 2.45 mg 16.33% 15 mg
Vitamin E, added 0 mg
维生素 D Vitamin D (D2 + D3), International Units 1 IU
维生素 D (D2 + D3) (Vitamin D, D2 + D3) 0 µg 0.00% 20 µg
维生素 K - 叶绿醌 (Vitamin K - phylloquinone) 3.5 µg 2.92% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 7 g 2.55% 275 g
纤维, 总膳食 (Fiber, total dietary) 0 g 0.00% 28 g
总糖类 Total Sugars 5.65 g 11.30% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 2.115 g 10.58% 20 g
SFA 4:0 0.007 g
SFA 6:0 0.004 g
SFA 8:0 0.002 g
SFA 10:0 0.005 g
SFA 12:0 0.006 g
SFA 14:0 0.035 g
SFA 16:0 1.475 g
SFA 18:0 0.549 g
Fatty acids, total monounsaturated 3.273 g
MUFA 16:1 0.032 g
MUFA 18:1 3.197 g
MUFA 20:1 0.028 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 7.994 g
PUFA 18:2 7.039 g
PUFA 18:3 0.941 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
胆固醇 Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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