Food Nutrition Facts:
Pie crust, refrigerated, regular, unbaked

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Food Description:
(fdcid: 167932)
 Pie crust, refrigerated, regular, unbaked
Food Category: Baked Products
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		445
% Daily Value*
Total Fat 25.46g 32.6%
Saturated Fat 9.6g 48%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 409mg 17.8%
Total Carbohydrate 51.11g 18.6%
Dietary Fiber 1.8g 6.4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.97g 5.9%
Vitamin D 0mcg 0%
Calcium 10mg 0.8%
Iron 1.02mg 5.7%
Potassium 73mg 1.6%
Vitamin A 0mcg 0%
Vitamin C 0mg 0%
Thiamin 0.07mg 5.6%
Riboflavin 0.05mg 4%
Niacin 1.15mg 7.2%
Vitamin B6 0.02mg 1.2%
Folate 25mcg DFE
(18mcg folic acid) 		6.2%
Phosphorus 45mg 3.6%
Magnesium 8mg 1.9%
Zinc 0.2mg 1.8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (445 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 51.11 204.44 45.9% 45-65%
Protein 2.97 11.88 2.7% 10-35%
Total Fat 25.46 229.14 51.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Fatty acids, total saturated 9.596 g 47.98%
Total lipid (fat) 25.46 g 32.64%
Sodium, Na 409 mg 17.78%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 19.25 g
Energy 445 kcal 22.25% 2,000 kcal
Energy 1864 kJ
Protein 2.97 g 5.94% 50 g
Total lipid (fat) 25.46 g 32.64% 78 g
Ash 1.22 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 10 mg 0.77% 1,300 mg
Iron, Fe 1.02 mg 5.67% 18 mg
Magnesium, Mg 8 mg 1.90% 420 mg
Phosphorus, P 45 mg 3.60% 1,250 mg
Potassium, K 73 mg 1.55% 4,700 mg
Sodium, Na 409 mg 17.78% 2,300 mg
Zinc, Zn 0.2 mg 1.82% 11 mg
Copper, Cu 0.045 mg 5.00% 0.9 mg
Manganese, Mn 0.181 mg 7.87% 2.3 mg
Selenium, Se 4 µg 7.27% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Thiamin (Vitamin B1) 0.067 mg 5.58% 1.2 mg
Riboflavin (Vitamin B2) 0.052 mg 4.00% 1.3 mg
Niacin (Vitamin B3) 1.145 mg 7.16% 16 mg
Pantothenic acid (Vitamin B5) 0.31 mg 6.20% 5 mg
Vitamin B6 0.02 mg 1.18% 1.7 mg
Folate, total (Vitamin B9) 25 µg 6.25% 400 µg
Folic acid 18 µg
Folate, food 7 µg 1.75% 400 µg
Folate, DFE 37 µg 9.25% 400 µg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin E (alpha-tocopherol) 0.05 mg 0.33% 15 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.14 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 4 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.025 g
Threonine 0.05 g
Isoleucine 0.1 g
Leucine 0.185 g
Lysine 0.077 g
Methionine 0.039 g
Cystine 0.041 g
Phenylalanine 0.12 g
Tyrosine 0.05 g
Valine 0.125 g
Arginine 0.089 g
Histidine 0.05 g
Alanine 0.085 g
Aspartic acid 0.137 g
Glutamic acid 0.921 g
Glycine 0.106 g
Proline 0.378 g
Serine 0.131 g
Hydroxyproline 0 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 51.11 g 18.59% 275 g
Fiber, total dietary 1.8 g 6.43% 28 g
Starch 44.9 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 9.596 g 47.98% 20 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.342 g
SFA 15:0 0 g
SFA 16:0 5.683 g
SFA 17:0 0.096 g
SFA 18:0 3.412 g
SFA 20:0 0.063 g
SFA 22:0 0 g
Fatty acids, total monounsaturated 10.206 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.532 g
MUFA 18:1 9.493 g
MUFA 20:1 0.181 g
Fatty acids, total polyunsaturated 3.292 g
PUFA 18:2 2.998 g
PUFA 18:3 0.131 g
PUFA 18:3 n-3 c,c,c (ALA) 0.131 g
PUFA 18:3 n-6 c,c,c 0 g
PUFA 20:2 n-6 c,c 0.122 g
PUFA 20:3 0 g
PUFA 20:4 0.041 g



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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