Food Nutrition Facts: Jujube, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

79

% Daily Value*
Total Fat 0.2g	0.3%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 3mg	0.1%
Total Carbohydrate 20.23g	7.4%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 1.2g	2.4%

Vitamin D 0mcg	0%
Calcium 21mg	1.6%
Iron 0.48mg	2.7%
Potassium 250mg	5.3%
Vitamin A 2 mcg	0.2%
Vitamin C 69mg	76.7%
Thiamin 0.02mg	1.7%
Riboflavin 0.04mg	3.1%
Niacin 0.9mg	5.6%
Vitamin B6 0.08mg	4.8%
Phosphorus 23mg	1.8%
Magnesium 10mg	2.4%
Zinc 0.05mg	0.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	20.23	80.92	92.5%	45-65%
Protein	1.2	4.80	5.5%	10-35%
Total Fat	0.2	1.80	2.1%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin C, total ascorbic acid	69 mg	76.67%