Food Description:
(fdcid: 168175)
|
Sugar-apples, (sweetsop), raw |
Scientific Name: | Annona squamosa |
Food Category: | Fruits and Fruit Juices |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 73.23 | g | ||
Energy
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94 | kcal | 4.70% | 2,000 kcal |
Energy | 393 | kJ | ||
Protein
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2.06 | g | 4.12% | 50 g |
Total lipid (fat)
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0.29 | g | 0.37% | 78 g |
Ash | 0.78 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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24 | mg | 1.85% | 1,300 mg |
Iron, Fe
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0.6 | mg | 3.33% | 18 mg |
Magnesium, Mg
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21 | mg | 5.00% | 420 mg |
Phosphorus, P
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32 | mg | 2.56% | 1,250 mg |
Potassium, K
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247 | mg | 5.26% | 4,700 mg |
Sodium, Na
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9 | mg | 0.39% | 2,300 mg |
Zinc, Zn
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0.1 | mg | 0.91% | 11 mg |
Copper, Cu
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0.086 | mg | 9.56% | 0.9 mg |
Selenium, Se
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0.6 | µg | 1.09% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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36.3 | mg | 40.33% | 90 mg |
Thiamin (Vitamin B1)
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0.11 | mg | 9.17% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.113 | mg | 8.69% | 1.3 mg |
Niacin (Vitamin B3)
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0.883 | mg | 5.52% | 16 mg |
Pantothenic acid (Vitamin B5)
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0.226 | mg | 4.52% | 5 mg |
Vitamin B6
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0.2 | mg | 11.76% | 1.7 mg |
Folate, total (Vitamin B9)
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14 | µg | 3.50% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 14 | µg | 3.50% | 400 µg |
Folate, DFE | 14 | µg | 3.50% | 400 µg |
Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
Vitamin A, RAE
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0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Vitamin A, IU
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6 | IU | 0.12% | 5,000 IU |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.01 | g | ||
Lysine | 0.055 | g | ||
Methionine | 0.007 | g | ||
Alcohol, ethyl | 0 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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23.64 | g | 8.60% | 275 g |
Fiber, total dietary
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4.4 | g | 15.71% | 28 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total saturated
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0.048 | g | 0.24% | 20 g |
SFA 4:0 | 0 | g | ||
SFA 6:0 | 0 | g | ||
SFA 8:0 | 0 | g | ||
SFA 10:0 | 0 | g | ||
SFA 12:0 | 0 | g | ||
SFA 14:0 | 0 | g | ||
SFA 16:0 | 0.028 | g | ||
SFA 18:0 | 0.02 | g | ||
Fatty acids, total monounsaturated | 0.114 | g | ||
MUFA 16:1 | 0 | g | ||
MUFA 18:1 | 0.114 | g | ||
MUFA 20:1 | 0 | g | ||
MUFA 22:1 | 0 | g | ||
Fatty acids, total polyunsaturated | 0.04 | g | ||
PUFA 18:2 | 0.04 | g | ||
PUFA 18:3 | 0 | g | ||
PUFA 18:4 | 0 | g | ||
PUFA 20:4 | 0 | g | ||
PUFA 20:5 n-3 (EPA) | 0 | g | ||
PUFA 22:5 n-3 (DPA) | 0 | g | ||
PUFA 22:6 n-3 (DHA) | 0 | g | ||
Fatty acids, total trans
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0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |