Food Nutrition Facts:
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

57

% Daily Value*
Total Fat 0.12g	0.2%
Saturated Fat 0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 13.68g	5%
Dietary Fiber 2.3g	8.2%
Total Sugars 10.37g Includes 0g Added Sugars 0%
Protein 0.25g	0.5%

Vitamin D 0mcg	0%
Calcium 7mg	0.5%
Iron 0.12mg	0.7%
Potassium 108mg	2.3%
Vitamin A 1 mcg	0.1%
Vitamin C 0mg	0%
Thiamin 0.02mg	1.4%
Riboflavin 0.03mg	2.2%
Niacin 0.07mg	0.5%
Vitamin B6 0.05mg	2.9%
Folate 3mcg DFE	0.8%
Phosphorus 11mg	0.9%
Magnesium 5mg	1.2%
Zinc 0.05mg	0.5%
Choline 3.4mg	0.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	13.68	54.72	96.3%	45-65%
Protein	0.25	1.00	1.8%	10-35%
Total Fat	0.12	1.08	1.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Total Sugars	10.37 g	20.74%