Food Nutrition Facts: Alfalfa seeds, sprouted, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

23

% Daily Value*
Total Fat 0.69g	0.9%
Saturated Fat 0.07g	0.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 6mg	0.3%
Total Carbohydrate 2.1g	0.8%
Dietary Fiber 1.9g	6.8%
Total Sugars 0.2g Includes 0g Added Sugars 0%
Protein 3.99g	8%

Vitamin D 0mcg	0%
Calcium 32mg	2.5%
Iron 0.96mg	5.3%
Potassium 79mg	1.7%
Vitamin A 8 mcg	0.9%
Vitamin C 8.2mg	9.1%
Thiamin 0.08mg	6.3%
Riboflavin 0.13mg	9.7%
Niacin 0.48mg	3%
Vitamin B6 0.03mg	2%
Folate 36mcg DFE	9%
Phosphorus 70mg	5.6%
Magnesium 27mg	6.4%
Zinc 0.92mg	8.4%
Choline 14.4mg	2.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	2.1	8.40	27.5%	45-65%
Protein	3.99	15.96	52.2%	10-35%
Total Fat	0.69	6.21	20.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Vitamin K (phylloquinone)	30.5 µg	25.42%
Copper, Cu	0.157 mg	17.44%
Pantothenic acid (Vitamin B5)	0.563 mg	11.26%