Food Nutrition Facts: Mushrooms, straw, canned, drained solids

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

32

% Daily Value*
Total Fat 0.68g	0.9%
Saturated Fat 0.09g	0.4%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 384mg	16.7%
Total Carbohydrate 4.64g	1.7%
Dietary Fiber 2.5g	8.9%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 3.83g	7.7%

Vitamin D 0mcg	0%
Calcium 10mg	0.8%
Iron 1.43mg	7.9%
Potassium 78mg	1.7%
Vitamin A 0 mcg	0%
Vitamin C 0mg	0%
Thiamin 0.01mg	1.1%
Riboflavin 0.07mg	5.4%
Niacin 0.22mg	1.4%
Vitamin B6 0.01mg	0.8%
Folate 38mcg DFE	9.5%
Phosphorus 61mg	4.9%
Magnesium 7mg	1.7%
Zinc 0.67mg	6.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.64	18.56	46.4%	45-65%
Protein	3.83	15.32	38.3%	10-35%
Total Fat	0.68	6.12	15.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Sodium, Na	384 mg	16.70%

Nutrient	Amount	DV%
Selenium, Se	15.2 µg	27.64%
Copper, Cu	0.133 mg	14.78%