Food Nutrition Facts:
Sea lion, Steller, kidney (Alaska Native)

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Food Description:
(fdcid: 169001)
 Sea lion, Steller, kidney (Alaska Native)
Scientific Name: Eumetopias jubatus
Food Category: American Indian/Alaska Native Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		93
% Daily Value*
Total Fat 1.7g 2.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g
Cholesterol 390mg 130%
Sodium 231mg 10%
Total Carbohydrate 1.4g 0.5%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 18.1g 36.2%
Vitamin D 0mcg 0%
Calcium 9mg 0.7%
Iron 7mg 38.9%
Potassium 253mg 5.4%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Phosphorus 301mg 24.1%
Magnesium 16mg 3.8%
Zinc 2.9mg 26.4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (93 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 1.4 5.60 6.0% 45-65%
Protein 18.1 72.40 77.6% 10-35%
Total Fat 1.7 15.30 16.4% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
铁 Iron, Fe 7 mg 38.89%
蛋白质 Protein 18.1 g 36.20%

Potential Health Risk Nutrients
Nutrient Amount DV%
胆固醇 Cholesterol 390 mg 130.00%
钠 Sodium, Na 231 mg 10.04%

Other Top Beneficial Nutrients
Nutrient Amount DV%
硒 Selenium, Se 274 µg 498.18%
铜 Copper, Cu 0.875 mg 97.22%
锌 Zinc, Zn 2.9 mg 26.36%
磷 Phosphorus, P 301 mg 24.08%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 77.4 g
能量 Energy 93 kcal 4.65% 2,000 kcal
Energy 390 kJ
蛋白质 Protein 18.1 g 36.20% 50 g
总脂质 (脂肪) (Total lipid, fat) 1.7 g 2.18% 78 g
Ash 1.4 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 9 mg 0.69% 1,300 mg
铁 Iron, Fe 7 mg 38.89% 18 mg
镁 Magnesium, Mg 16 mg 3.81% 420 mg
磷 Phosphorus, P 301 mg 24.08% 1,250 mg
钾 Potassium, K 253 mg 5.38% 4,700 mg
钠 Sodium, Na 231 mg 10.04% 2,300 mg
锌 Zinc, Zn 2.9 mg 26.36% 11 mg
铜 Copper, Cu 0.875 mg 97.22% 0.9 mg
锰 Manganese, Mn 0.131 mg 5.70% 2.3 mg
硒 Selenium, Se 274 µg 498.18% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0 mg 0.00% 90 mg
维生素 A , RAE (Vitamin A, RAE) 0 µg 0.00% 900 µg
维生素 A Vitamin A, IU 0 IU 0.00% 5,000 IU
维生素 E (α-生育酚) Vitamin E alpha-tocopherol 0 mg 0.00% 15 mg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 1.2 g
Isoleucine 0.1 g
Lysine 0.1 g
Cystine 0.1 g
Phenylalanine 0.1 g
Tyrosine 0.1 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.2 g
Alanine 0.1 g
Aspartic acid 0 g
Glutamic acid 0.1 g

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 1.4 g 0.51% 275 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
总饱和脂肪酸 Fatty acids, total saturated 0.3 g 1.50% 20 g
Fatty acids, total monounsaturated 0.3 g
Fatty acids, total polyunsaturated 0.3 g
总反式脂肪酸 Fatty acids, total trans 0 g
胆固醇 Cholesterol 390 mg 130.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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