Food Nutrition Facts:
Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

37

% Daily Value*
Total Fat 0.2g	0.3%
Saturated Fat 0.04g	0.2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 26mg	1.1%
Total Carbohydrate 7.31g	2.7%
Dietary Fiber 3.1g	11.1%
Total Sugars 2.41g Includes 0g Added Sugars 0%
Protein 1.4g	2.8%

Vitamin D 0mcg	0%
Calcium 21mg	1.6%
Iron 0.65mg	3.6%
Potassium 138mg	2.9%
Vitamin A 583 mcg	64.8%
Vitamin C 3.8mg	4.2%
Thiamin 0.03mg	2.5%
Riboflavin 0.04mg	3.1%
Niacin 0.48mg	3%
Vitamin B6 0.08mg	4.7%
Folate 18mcg DFE	4.5%
Phosphorus 37mg	3%
Magnesium 15mg	3.6%
Zinc 0.51mg	4.6%
Choline 18.6mg	3.4%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	7.31	29.24	79.8%	45-65%
Protein	1.4	5.60	15.3%	10-35%
Total Fat	0.2	1.80	4.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	3.1 g	11.07%

Nutrient	Amount	DV%
Vitamin A, IU	11,651 IU	233.02%
Vitamin A, RAE	583 µg	64.78%
Vitamin K (phylloquinone)	18.2 µg	15.17%
Copper, Cu	0.104 mg	11.56%