Food Description:
(fdcid: 169281)
|
Sesbania flower, cooked, steamed, without salt |
Food Category: | Vegetables and Vegetable Products |
Food Nutrition Detail |
Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Water | 93.3 | g | ||
Energy
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22 | kcal | 1.10% | 2,000 kcal |
Energy | 92 | kJ | ||
Protein
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1.14 | g | 2.28% | 50 g |
Total lipid (fat)
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0.05 | g | 0.06% | 78 g |
Ash | 0.28 | g |
Minerals | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Calcium, Ca
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22 | mg | 1.69% | 1,300 mg |
Iron, Fe
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0.56 | mg | 3.11% | 18 mg |
Magnesium, Mg
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12 | mg | 2.86% | 420 mg |
Phosphorus, P
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21 | mg | 1.68% | 1,250 mg |
Potassium, K
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107 | mg | 2.28% | 4,700 mg |
Sodium, Na
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11 | mg | 0.48% | 2,300 mg |
Selenium, Se
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0.7 | µg | 1.27% | 55 µg |
Vitamins and Other Components | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Vitamin C, total ascorbic acid
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37 | mg | 41.11% | 90 mg |
Thiamin (Vitamin B1)
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0.048 | mg | 4.00% | 1.2 mg |
Riboflavin (Vitamin B2)
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0.043 | mg | 3.31% | 1.3 mg |
Niacin (Vitamin B3)
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0.25 | mg | 1.56% | 16 mg |
Folate, total (Vitamin B9)
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57 | µg | 14.25% | 400 µg |
Folic acid | 0 | µg | ||
Folate, food | 57 | µg | 14.25% | 400 µg |
Folate, DFE | 57 | µg | 14.25% | 400 µg |
Vitamin B12
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0 | µg | 0.00% | 2.4 µg |
Vitamin A, RAE
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0 | µg | 0.00% | 900 µg |
Retinol | 0 | µg | ||
Vitamin A, IU
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0 | IU | 0.00% | 5,000 IU |
Vitamin D (D2 + D3), International Units
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0 | IU | ||
Vitamin D (D2 + D3)
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0 | µg | 0.00% | 20 µg |
Proteins and Amino Acids | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Tryptophan | 0.017 | g | ||
Threonine | 0.051 | g | ||
Isoleucine | 0.061 | g | ||
Leucine | 0.095 | g | ||
Lysine | 0.057 | g | ||
Methionine | 0.014 | g | ||
Cystine | 0.011 | g | ||
Phenylalanine | 0.062 | g | ||
Valine | 0.069 | g | ||
Arginine | 0.062 | g | ||
Histidine | 0.023 | g |
Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Carbohydrate, by difference
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5.23 | g | 1.90% | 275 g |
Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
Nutrient Name | Amount | DV% | Ref Daily Value | |
Fatty acids, total trans
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0 | g | ||
Cholesterol
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0 | mg | 0.00% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |