Food Nutrition Facts:
Lima beans, immature seeds, canned, no salt added, solids and liquids

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

71

% Daily Value*
Total Fat 0.29g	0.4%
Saturated Fat 0.07g	0.3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 4mg	0.2%
Total Carbohydrate 13.33g	4.8%
Dietary Fiber 3.6g	12.9%
Total Sugars 0.93g Includes 0g Added Sugars 0%
Protein 4.07g	8.1%

Vitamin D 0mcg	0%
Calcium 28mg	2.2%
Iron 1.61mg	8.9%
Potassium 285mg	6.1%
Vitamin A 8 mcg	0.9%
Vitamin C 8.7mg	9.7%
Thiamin 0.03mg	2.4%
Riboflavin 0.04mg	3.3%
Niacin 0.53mg	3.3%
Vitamin B6 0.06mg	3.6%
Folate 16mcg DFE	4%
Phosphorus 71mg	5.7%
Magnesium 34mg	8.1%
Zinc 0.64mg	5.8%
Choline 25.3mg	4.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	13.33	53.32	73.8%	45-65%
Protein	4.07	16.28	22.5%	10-35%
Total Fat	0.29	2.61	3.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	3.6 g	12.86%

Nutrient	Amount	DV%
Manganese, Mn	0.7 mg	30.43%
Copper, Cu	0.162 mg	18.00%