Food Nutrition Facts: Grape leaves, canned

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

69

% Daily Value*
Total Fat 1.97g	2.5%
Saturated Fat 0.31g	1.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 2,853mg	124%
Total Carbohydrate 11.71g	4.3%
Dietary Fiber 9.9g	35.4%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 4.27g	8.5%

Vitamin D 0mcg	0%
Calcium 289mg	22.2%
Iron 2.98mg	16.6%
Potassium 29mg	0.6%
Vitamin A 263 mcg	29.2%
Vitamin C 11.3mg	12.6%
Thiamin 0.06mg	5.3%
Riboflavin 0.36mg	28%
Niacin 4.5mg	28.2%
Vitamin B6 0.14mg	8%
Folate 78mcg DFE	19.5%
Phosphorus 34mg	2.7%
Magnesium 14mg	3.3%
Zinc 0.4mg	3.6%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	11.71	46.84	57.4%	45-65%
Protein	4.27	17.08	20.9%	10-35%
Total Fat	1.97	17.73	21.7%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Fiber, total dietary	9.9 g	35.36%
Calcium, Ca	289 mg	22.23%
Folate, total (Vitamin B9)	78 µg	19.50%
Iron, Fe	2.98 mg	16.56%

Nutrient	Amount	DV%
Sodium, Na	2,853 mg	124.04%

Nutrient	Amount	DV%
Copper, Cu	1.841 mg	204.56%
Vitamin A, IU	5,253 IU	105.06%
Pantothenic acid (Vitamin B5)	4.274 mg	85.48%
Vitamin K (phylloquinone)	97.3 µg	81.08%
Vitamin A, RAE	263 µg	29.22%
Niacin (Vitamin B3)	4.505 mg	28.16%
Riboflavin (Vitamin B2)	0.364 mg	28.00%
Folate, food	78 µg	19.50%
Folate, DFE	78 µg	19.50%
Manganese, Mn	0.29 mg	12.61%
Vitamin C, total ascorbic acid	11.3 mg	12.56%
Vitamin E (alpha-tocopherol)	1.79 mg	11.93%