Food Nutrition Facts:
Nuts, formulated, wheat-based, all flavors except macadamia, without salt

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

647

% Daily Value*
Total Fat 62.3g	79.9%
Saturated Fat 9.37g	46.8%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 91mg	4%
Total Carbohydrate 20.79g	7.6%
Dietary Fiber 5.2g	18.6%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 13.11g	26.2%

Vitamin D 0mcg	0%
Calcium 22mg	1.7%
Iron 2.6mg	14.4%
Potassium 320mg	6.8%
Vitamin A 0 mcg	0%
Vitamin C 0.1mg	0.1%
Thiamin 0.4mg	33.3%
Riboflavin 0.3mg	23.1%
Niacin 1.5mg	9.4%
Vitamin B6 0.35mg	20.5%
Folate 125mcg DFE	31.2%
Phosphorus 366mg	29.3%
Magnesium 59mg	14%
Zinc 2.96mg	26.9%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	20.79	83.16	11.9%	45-65%
Protein	13.11	52.44	7.5%	10-35%
Total Fat	62.3	560.70	80.5%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
叶酸 Folate, total (维生素 B9)	125 µg	31.25%
蛋白质 Protein	13.11 g	26.22%
纤维, 总膳食 (Fiber, total dietary)	5.2 g	18.57%
铁 Iron, Fe	2.6 mg	14.44%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	62.3 g	79.87%
总饱和脂肪酸 Fatty acids, total saturated	9.37 g	46.85%

Nutrient	Amount	DV%
锰 Manganese, Mn	6.949 mg	302.13%
硫胺素 Thiamin (维生素 B1)	0.4 mg	33.33%
Folate, food	125 µg	31.25%
Folate, DFE	125 µg	31.25%
磷 Phosphorus, P	366 mg	29.28%
锌 Zinc, Zn	2.96 mg	26.91%
核黄素 Riboflavin (维生素 B2)	0.3 mg	23.08%
维生素 B6 (Vitamin B6)	0.348 mg	20.47%
铜 Copper, Cu	0.181 mg	20.11%
镁 Magnesium, Mg	59 mg	14.05%