Food Nutrition Facts: Sweetener, syrup, agave

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Food Description:
(fdcid: 170277)
Sweetener, syrup, agave
Food Category: Sweets
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
310

% Daily Value*
Total Fat 0.45g 0.6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4mg 0.2%
Total Carbohydrate 76.37g 27.8%
Dietary Fiber 0.2g 0.7%
Total Sugars 68.03g
Includes 0g Added Sugars 0%
Protein 0.09g 0.2%

Vitamin D 0mcg 0%
Calcium 1mg 0.1%
Iron 0.09mg 0.5%
Potassium 4mg 0.1%
Vitamin A 8 mcg 0.9%
Vitamin C 17mg 18.9%
Thiamin 0.12mg 10.2%
Riboflavin 0.17mg 12.7%
Niacin 0.69mg 4.3%
Vitamin B6 0.23mg 13.8%
Folate 30mcg DFE 7.5%
Phosphorus 1mg 0.1%
Magnesium 1mg 0.2%
Zinc 0.01mg 0.1%
Choline 13.3mg 2.4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (310 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 76.37 305.48 98.6% 45-65%
Protein 0.09 0.36 0.1% 10-35%
Total Fat 0.45 4.05 1.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 68.03 g 136.06%

Top Beneficial Nutrients
Nutrient Amount DV%
Vitamin C, total ascorbic acid 17 mg 18.89%
Vitamin K (phylloquinone) 22.5 µg 18.75%
Vitamin B6 0.234 mg 13.76%
Riboflavin (Vitamin B2) 0.165 mg 12.69%
Thiamin (Vitamin B1) 0.122 mg 10.17%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 22.94 g
Energy 310 kcal 15.50% 2,000 kcal
Energy 1297 kJ
Protein 0.09 g 0.18% 50 g
Total lipid (fat) 0.45 g 0.58% 78 g
Ash 0.14 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 1 mg 0.08% 1,300 mg
Iron, Fe 0.09 mg 0.50% 18 mg
Magnesium, Mg 1 mg 0.24% 420 mg
Phosphorus, P 1 mg 0.08% 1,250 mg
Potassium, K 4 mg 0.09% 4,700 mg
Sodium, Na 4 mg 0.17% 2,300 mg
Zinc, Zn 0.01 mg 0.09% 11 mg
Copper, Cu 0.009 mg 1.00% 0.9 mg
Manganese, Mn 0.005 mg 0.22% 2.3 mg
Selenium, Se 1.7 µg 3.09% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 17 mg 18.89% 90 mg
Thiamin (Vitamin B1) 0.122 mg 10.17% 1.2 mg
Riboflavin (Vitamin B2) 0.165 mg 12.69% 1.3 mg
Niacin (Vitamin B3) 0.689 mg 4.31% 16 mg
Vitamin B6 0.234 mg 13.76% 1.7 mg
Folate, total (Vitamin B9) 30 µg 7.50% 400 µg
Folic acid 0 µg
Folate, food 30 µg 7.50% 400 µg
Folate, DFE 30 µg 7.50% 400 µg
Choline, total 13.3 mg 2.42% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 8 µg 0.89% 900 µg
Retinol 0 µg
Carotene, beta 94 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 156 IU 3.12% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.98 mg 6.53% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 22.5 µg 18.75% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 76.37 g 27.77% 275 g
Fiber, total dietary 0.2 g 0.71% 28 g
Total Sugars 68.03 g 136.06% 50 g
Sucrose 0 g
Glucose 12.43 g
Fructose 55.6 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0 g 0.00% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
Fatty acids, total monounsaturated 0 g
MUFA 16:1 0 g
MUFA 18:1 0 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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