Food Nutrition Facts: Peas, mature seeds, sprouted, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

124

% Daily Value*
Total Fat 0.68g	0.9%
Saturated Fat 0.12g	0.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 20mg	0.9%
Total Carbohydrate 27.11g	9.9%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 8.8g	17.6%

Vitamin D 0mcg	0%
Calcium 36mg	2.8%
Iron 2.26mg	12.6%
Potassium 381mg	8.1%
Vitamin A 166 IU	3.3%
Vitamin C 10.4mg	11.6%
Thiamin 0.23mg	18.8%
Riboflavin 0.15mg	11.9%
Niacin 3.09mg	19.3%
Vitamin B6 0.27mg	15.6%
Folate 144mcg DFE	36%
Phosphorus 165mg	13.2%
Magnesium 56mg	13.3%
Zinc 1.05mg	9.5%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	27.11	108.44	72.4%	45-65%
Protein	8.8	35.20	23.5%	10-35%
Total Fat	0.68	6.12	4.1%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Folate, total (Vitamin B9)	144 µg	36.00%
Protein	8.8 g	17.60%
Iron, Fe	2.26 mg	12.56%

Nutrient	Amount	DV%
Folate, food	144 µg	36.00%
Folate, DFE	144 µg	36.00%
Copper, Cu	0.272 mg	30.22%
Pantothenic acid (Vitamin B5)	1.029 mg	20.58%
Niacin (Vitamin B3)	3.088 mg	19.30%
Manganese, Mn	0.438 mg	19.04%
Thiamin (Vitamin B1)	0.225 mg	18.75%
Vitamin B6	0.265 mg	15.59%
Magnesium, Mg	56 mg	13.33%
Phosphorus, P	165 mg	13.20%
Riboflavin (Vitamin B2)	0.155 mg	11.92%
Vitamin C, total ascorbic acid	10.4 mg	11.56%