Food Nutrition Facts:
Tomato products, canned, puree, without salt added

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 170460)
Tomato products, canned, puree, without salt added
Food Category: Vegetables and Vegetable Products
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
38

% Daily Value*
Total Fat 0.21g 0.3%
Saturated Fat 0.03g 0.1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 28mg 1.2%
Total Carbohydrate 8.98g 3.3%
Dietary Fiber 1.9g 6.8%
Total Sugars 4.83g
Includes 0g Added Sugars 0%
Protein 1.65g 3.3%

Vitamin D 0mcg 0%
Calcium 18mg 1.4%
Iron 1.78mg 9.9%
Potassium 439mg 9.3%
Vitamin A 26 mcg 2.9%
Vitamin C 10.6mg 11.8%
Thiamin 0.03mg 2.1%
Riboflavin 0.08mg 6.2%
Niacin 1.47mg 9.2%
Vitamin B6 0.13mg 7.4%
Folate 11mcg DFE 2.8%
Phosphorus 40mg 3.2%
Magnesium 23mg 5.5%
Zinc 0.36mg 3.3%
Choline 17.6mg 3.2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 44 kcal, Reported: 38 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 8.98 35.92 80.9% 45-65%
Protein 1.65 6.60 14.9% 10-35%
Total Fat 0.21 1.89 4.3% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Copper, Cu 0.287 mg 31.89%
Vitamin E (alpha-tocopherol) 1.97 mg 13.13%
Vitamin C, total ascorbic acid 10.6 mg 11.78%
Vitamin A, IU 510 IU 10.20%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 87.88 g
Energy 38 kcal 1.90% 2,000 kcal
Energy 158 kJ
Protein 1.65 g 3.30% 50 g
Total lipid (fat) 0.21 g 0.27% 78 g
Ash 1.28 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 18 mg 1.38% 1,300 mg
Iron, Fe 1.78 mg 9.89% 18 mg
Magnesium, Mg 23 mg 5.48% 420 mg
Phosphorus, P 40 mg 3.20% 1,250 mg
Potassium, K 439 mg 9.34% 4,700 mg
Sodium, Na 28 mg 1.22% 2,300 mg
Zinc, Zn 0.36 mg 3.27% 11 mg
Copper, Cu 0.287 mg 31.89% 0.9 mg
Manganese, Mn 0.169 mg 7.35% 2.3 mg
Selenium, Se 0.7 µg 1.27% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 10.6 mg 11.78% 90 mg
Thiamin (Vitamin B1) 0.025 mg 2.08% 1.2 mg
Riboflavin (Vitamin B2) 0.08 mg 6.15% 1.3 mg
Niacin (Vitamin B3) 1.466 mg 9.16% 16 mg
Pantothenic acid (Vitamin B5) 0.44 mg 8.80% 5 mg
Vitamin B6 0.126 mg 7.41% 1.7 mg
Folate, total (Vitamin B9) 11 µg 2.75% 400 µg
Folic acid 0 µg
Folate, food 11 µg 2.75% 400 µg
Folate, DFE 11 µg 2.75% 400 µg
Choline, total 17.6 mg 3.20% 550 mg
Betaine 0.2 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 26 µg 2.89% 900 µg
Retinol 0 µg
Carotene, beta 306 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 510 IU 10.20% 5,000 IU
Lycopene 21754 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 1.97 mg 13.13% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0 mg
Tocopherol, gamma 0.24 mg
Tocopherol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 3.4 µg 2.83% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.011 g
Threonine 0.037 g
Isoleucine 0.031 g
Leucine 0.046 g
Lysine 0.048 g
Methionine 0.009 g
Cystine 0.01 g
Phenylalanine 0.034 g
Tyrosine 0.021 g
Valine 0.033 g
Arginine 0.032 g
Histidine 0.025 g
Alanine 0.052 g
Aspartic acid 0.206 g
Glutamic acid 0.658 g
Glycine 0.027 g
Proline 0.036 g
Serine 0.039 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 8.98 g 3.27% 275 g
Fiber, total dietary 1.9 g 6.79% 28 g
Total Sugars 4.83 g 9.66% 50 g
Sucrose 0 g
Glucose 2.45 g
Fructose 2.38 g
Lactose 0 g
Maltose 0 g
Galactose 0 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.029 g 0.15% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.022 g
SFA 18:0 0.007 g
Fatty acids, total monounsaturated 0.031 g
MUFA 16:1 0 g
MUFA 18:1 0.031 g
MUFA 20:1 0 g
MUFA 22:1 0 g
Fatty acids, total polyunsaturated 0.086 g
PUFA 18:2 0.082 g
PUFA 18:3 0.004 g
PUFA 18:4 0 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search