Food Nutrition Facts: Tomatoes, crushed, canned

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

32

% Daily Value*
Total Fat 0.28g	0.4%
Saturated Fat 0.04g	0.2%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 186mg	8.1%
Total Carbohydrate 7.29g	2.7%
Dietary Fiber 1.9g	6.8%
Total Sugars 4.4g Includes 0g Added Sugars 0%
Protein 1.64g	3.3%

Vitamin D 0mcg	0%
Calcium 34mg	2.6%
Iron 1.3mg	7.2%
Potassium 293mg	6.2%
Vitamin A 11 mcg	1.2%
Vitamin C 9.2mg	10.2%
Thiamin 0.07mg	6.2%
Riboflavin 0.05mg	4%
Niacin 1.22mg	7.6%
Vitamin B6 0.15mg	8.8%
Folate 13mcg DFE	3.2%
Phosphorus 32mg	2.6%
Magnesium 20mg	4.8%
Zinc 0.27mg	2.5%
Choline 12.9mg	2.3%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	7.29	29.16	76.3%	45-65%
Protein	1.64	6.56	17.2%	10-35%
Total Fat	0.28	2.52	6.6%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Copper, Cu	0.183 mg	20.33%
Vitamin C, total ascorbic acid	9.2 mg	10.22%