Food Nutrition Facts: Nuts, ginkgo nuts, raw

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

182

% Daily Value*
Total Fat 1.68g	2.2%
Saturated Fat 0.32g	1.6%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 7mg	0.3%
Total Carbohydrate 37.6g	13.7%
Dietary Fiber 0g	0%
Total Sugars 0g Includes 0g Added Sugars 0%
Protein 4.32g	8.6%

Vitamin D 0mcg	0%
Calcium 2mg	0.2%
Iron 1mg	5.6%
Potassium 510mg	10.9%
Vitamin A 28 mcg	3.1%
Vitamin C 15mg	16.7%
Thiamin 0.22mg	18.3%
Riboflavin 0.09mg	6.9%
Niacin 6mg	37.5%
Vitamin B6 0.33mg	19.3%
Folate 54mcg DFE	13.5%
Phosphorus 124mg	9.9%
Magnesium 27mg	6.4%
Zinc 0.34mg	3.1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	37.6	150.40	82.3%	45-65%
Protein	4.32	17.28	9.5%	10-35%
Total Fat	1.68	15.12	8.3%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
叶酸 Folate, total (维生素 B9)	54 µg	13.50%
钾 Potassium, K	510 mg	10.85%

Nutrient	Amount	DV%
烟酸 Niacin (维生素 B3)	6 mg	37.50%
铜 Copper, Cu	0.274 mg	30.44%
维生素 B6 (Vitamin B6)	0.328 mg	19.29%
硫胺素 Thiamin (维生素 B1)	0.22 mg	18.33%
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid)	15 mg	16.67%
Folate, food	54 µg	13.50%
Folate, DFE	54 µg	13.50%
维生素 A Vitamin A, IU	558 IU	11.16%