Food Nutrition Facts:
Nuts, mixed nuts, dry roasted, with peanuts, without salt added

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

607

% Daily Value*
Total Fat 53.5g	68.6%
Saturated Fat 8.01g	40%
Trans Fat 0.03g
Cholesterol 0mg	0%
Sodium 4mg	0.2%
Total Carbohydrate 22.42g	8.2%
Dietary Fiber 6.4g	22.9%
Total Sugars 5g Includes 0g Added Sugars 0%
Protein 19.5g	39%

Vitamin D 0mcg	0%
Calcium 87mg	6.7%
Iron 3.73mg	20.7%
Potassium 643mg	13.7%
Vitamin A 0 mcg	0%
Vitamin C 0.8mg	0.9%
Thiamin 0.3mg	25%
Riboflavin 0.4mg	30.8%
Niacin 6.22mg	38.9%
Vitamin B6 0.36mg	21.2%
Folate 60mcg DFE	15%
Phosphorus 438mg	35%
Magnesium 227mg	54%
Zinc 4.06mg	36.9%
Choline 59.2mg	10.8%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	22.42	89.68	13.8%	45-65%
Protein	19.5	78.00	12.0%	10-35%
Total Fat	53.5	481.50	74.2%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
蛋白质 Protein	19.5 g	39.00%
纤维, 总膳食 (Fiber, total dietary)	6.4 g	22.86%
铁 Iron, Fe	3.73 mg	20.72%
叶酸 Folate, total (维生素 B9)	60 µg	15.00%
钾 Potassium, K	643 mg	13.68%

Nutrient	Amount	DV%
总脂质 (脂肪) (Total lipid, fat)	53.5 g	68.59%
总饱和脂肪酸 Fatty acids, total saturated	8.01 g	40.05%
总反式脂肪酸 Fatty acids, total trans	0.033 g	N/A

Nutrient	Amount	DV%
铜 Copper, Cu	1.52 mg	168.89%
锰 Manganese, Mn	2.61 mg	113.48%
镁 Magnesium, Mg	227 mg	54.05%
维生素 E (α-生育酚) Vitamin E alpha-tocopherol	6.13 mg	40.87%
烟酸 Niacin (维生素 B3)	6.22 mg	38.88%
锌 Zinc, Zn	4.06 mg	36.91%
磷 Phosphorus, P	438 mg	35.04%
核黄素 Riboflavin (维生素 B2)	0.4 mg	30.77%
硫胺素 Thiamin (维生素 B1)	0.3 mg	25.00%
维生素 B6 (Vitamin B6)	0.36 mg	21.18%
硒 Selenium, Se	9.3 µg	16.91%
Folate, food	60 µg	15.00%
Folate, DFE	60 µg	15.00%
胆碱总量 Choline, total	59.2 mg	10.76%