Food Nutrition Facts: Candies, soft fruit and nut squares

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

390

% Daily Value*
Total Fat 9.52g	12.2%
Saturated Fat 0.9g	4.5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 131mg	5.7%
Total Carbohydrate 73.81g	26.8%
Dietary Fiber 2.4g	8.6%
Total Sugars 45.95g Includes 0g Added Sugars 0%
Protein 2.31g	4.6%

Vitamin D 0mcg	0%
Calcium 17mg	1.3%
Iron 0.93mg	5.2%
Potassium 82mg	1.7%
Vitamin A 0 mcg	0%
Vitamin C 0.2mg	0.2%
Thiamin 0.05mg	3.9%
Riboflavin 0.04mg	3%
Niacin 0.18mg	1.1%
Vitamin B6 0.08mg	4.8%
Folate 12mcg DFE	3%
Phosphorus 54mg	4.3%
Magnesium 25mg	6%
Zinc 0.53mg	4.8%
Choline 5.5mg	1%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	73.81	295.24	75.7%	45-65%
Protein	2.31	9.24	2.4%	10-35%
Total Fat	9.52	85.68	22.0%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Total Sugars	45.95 g	91.90%

Nutrient	Amount	DV%
Copper, Cu	0.303 mg	33.67%
Manganese, Mn	0.539 mg	23.43%