Food Nutrition Facts: Candies, HERSHEYS, PAYDAY Bar

  LogixPath Chef Home Page   >     Food Nutrition Lookup
Food Description:
(fdcid: 170680)
 Candies, HERSHEYS, PAYDAY Bar
Food Category: Sweets
Food Portion    
Daily Value Age Group    
Start New Food Nutrition Search   |   Compare It With Another Food

Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		490
% Daily Value*
Total Fat 25g 32.1%
Saturated Fat 4.81g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 52.88g 19.2%
Dietary Fiber 3.8g 13.6%
Total Sugars 40.32g
Includes 0g Added Sugars 0%
Protein 13.44g 26.9%
Vitamin D 0mcg 0%
Calcium 94mg 7.2%
Iron 1.92mg 10.7%
Potassium 725mg 15.4%
Vitamin A 0 mcg 0%
Vitamin C 0mg 0%
Thiamin 0.08mg 6.9%
Riboflavin 0.12mg 8.8%
Niacin 7.17mg 44.8%
Vitamin B6 0.23mg 13.8%
Folate 51mcg DFE 12.8%
Vitamin B12 0.02mcg 0.8%
Phosphorus 197mg 15.8%
Magnesium 90mg 21.4%
Zinc 1.57mg 14.3%
Choline 35.6mg 6.5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (490 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 52.88 211.52 43.1% 45-65%
Protein 13.44 53.76 11.0% 10-35%
Total Fat 25 225.00 45.9% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
Protein 13.44 g 26.88%
Potassium, K 725 mg 15.43%
Fiber, total dietary 3.8 g 13.57%
Folate, total (Vitamin B9) 51 µg 12.75%
Iron, Fe 1.92 mg 10.67%

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 40.32 g 80.64%
Total lipid (fat) 25 g 32.05%
Fatty acids, total saturated 4.806 g 24.03%
Sodium, Na 231 mg 10.04%

Other Top Beneficial Nutrients
Nutrient Amount DV%
Niacin (Vitamin B3) 7.166 mg 44.79%
Manganese, Mn 0.912 mg 39.65%
Copper, Cu 0.325 mg 36.11%
Magnesium, Mg 90 mg 21.43%
Vitamin E (alpha-tocopherol) 2.47 mg 16.47%
Phosphorus, P 197 mg 15.76%
Zinc, Zn 1.57 mg 14.27%
Vitamin B6 0.235 mg 13.82%
Folate, food 51 µg 12.75%
Folate, DFE 51 µg 12.75%
Pantothenic acid (Vitamin B5) 0.521 mg 10.42%


Sponsored Links:



Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 6.97 g
Energy 490 kcal 24.50% 2,000 kcal
Energy 2051 kJ
Protein 13.44 g 26.88% 50 g
Total lipid (fat) 25 g 32.05% 78 g
Ash 1.7 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 94 mg 7.23% 1,300 mg
Iron, Fe 1.92 mg 10.67% 18 mg
Magnesium, Mg 90 mg 21.43% 420 mg
Phosphorus, P 197 mg 15.76% 1,250 mg
Potassium, K 725 mg 15.43% 4,700 mg
Sodium, Na 231 mg 10.04% 2,300 mg
Zinc, Zn 1.57 mg 14.27% 11 mg
Copper, Cu 0.325 mg 36.11% 0.9 mg
Manganese, Mn 0.912 mg 39.65% 2.3 mg
Selenium, Se 5.1 µg 9.27% 55 µg
Fluoride, F 0.1 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0 mg 0.00% 90 mg
Thiamin (Vitamin B1) 0.083 mg 6.92% 1.2 mg
Riboflavin (Vitamin B2) 0.115 mg 8.85% 1.3 mg
Niacin (Vitamin B3) 7.166 mg 44.79% 16 mg
Pantothenic acid (Vitamin B5) 0.521 mg 10.42% 5 mg
Vitamin B6 0.235 mg 13.82% 1.7 mg
Folate, total (Vitamin B9) 51 µg 12.75% 400 µg
Folic acid 0 µg
Folate, food 51 µg 12.75% 400 µg
Folate, DFE 51 µg 12.75% 400 µg
Choline, total 35.6 mg 6.47% 550 mg
Betaine 0.3 mg
Vitamin B12 0.02 µg 0.83% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 0 µg 0.00% 900 µg
Retinol 0 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 1 IU 0.02% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 2.47 mg 16.47% 15 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.18 mg
Tocopherol, gamma 3.14 mg
Tocopherol, delta 0.3 mg
Tocotrienol, alpha 0.03 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin D3 (cholecalciferol) 0 µg
Vitamin K (phylloquinone) 0 µg 0.00% 120 µg
Vitamin K (Dihydrophylloquinone) 0 µg
Vitamin K (Menaquinone-4) 0 µg


Sponsored Links:

Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Tryptophan 0.133 g
Threonine 0.457 g
Isoleucine 0.486 g
Leucine 0.879 g
Lysine 0.515 g
Methionine 0.166 g
Cystine 0.168 g
Phenylalanine 0.687 g
Tyrosine 0.535 g
Valine 0.565 g
Arginine 1.511 g
Histidine 0.337 g
Alanine 0.527 g
Aspartic acid 1.601 g
Glutamic acid 2.754 g
Glycine 0.766 g
Proline 0.608 g
Serine 0.658 g
Hydroxyproline 0 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 52.88 g 19.23% 275 g
Fiber, total dietary 3.8 g 13.57% 28 g
Total Sugars 40.32 g 80.64% 50 g
Starch 2.19 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 4.806 g 24.03% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.014 g
SFA 15:0 0.003 g
SFA 16:0 2.521 g
SFA 17:0 0.025 g
SFA 18:0 0.739 g
SFA 20:0 0.349 g
SFA 22:0 0.738 g
SFA 24:0 0.418 g
Fatty acids, total monounsaturated 12.467 g
MUFA 14:1 0 g
MUFA 15:1 0 g
MUFA 16:1 0.018 g
MUFA 17:1 0.015 g
MUFA 18:1 12.108 g
MUFA 20:1 0.3 g
MUFA 22:1 0.026 g
MUFA 24:1 c 0 g
Fatty acids, total polyunsaturated 4.691 g
PUFA 18:2 4.635 g
PUFA 18:3 0.016 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.002 g
PUFA 20:3 0.005 g
PUFA 20:4 0.01 g
PUFA 20:5 n-3 (EPA) 0.023 g
PUFA 22:4 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg 0.00% 300 mg
Phytosterols 0 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
Start New Food Nutrition Search