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Food Description:
(fdcid: 170738)
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KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading |
| Food Category: | Fast Foods |
| Food Nutrition Detail |
| Macronutrients (Proximates) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Water | 35.52 | g | ||
|
Energy
|
384 | kcal | 19.20% | 2,000 kcal |
| Energy | 1606 | kJ | ||
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Protein
|
14.17 | g | 28.34% | 50 g |
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Total lipid (fat)
|
28.01 | g | 35.91% | 78 g |
| Ash | 3.51 | g | ||
| Minerals | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Calcium, Ca
|
117 | mg | 9.00% | 1,300 mg |
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Iron, Fe
|
0.88 | mg | 4.89% | 18 mg |
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Magnesium, Mg
|
25 | mg | 5.95% | 420 mg |
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Phosphorus, P
|
252 | mg | 20.16% | 1,250 mg |
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Potassium, K
|
244 | mg | 5.19% | 4,700 mg |
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Sodium, Na
|
1042 | mg | 45.30% | 2,300 mg |
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Zinc, Zn
|
0.87 | mg | 7.91% | 11 mg |
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Copper, Cu
|
0.082 | mg | 9.11% | 0.9 mg |
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Manganese, Mn
|
0.298 | mg | 12.96% | 2.3 mg |
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Selenium, Se
|
17.2 | µg | 31.27% | 55 µg |
| Vitamins and Other Components | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Thiamin (Vitamin B1)
|
0.08 | mg | 6.67% | 1.2 mg |
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Riboflavin (Vitamin B2)
|
0.197 | mg | 15.15% | 1.3 mg |
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Niacin (Vitamin B3)
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5.42 | mg | 33.88% | 16 mg |
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Pantothenic acid (Vitamin B5)
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0.88 | mg | 17.60% | 5 mg |
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Vitamin B6
|
0.14 | mg | 8.24% | 1.7 mg |
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Vitamin B12
|
0.32 | µg | 13.33% | 2.4 µg |
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Vitamin A, RAE
|
20 | µg | 2.22% | 900 µg |
| Retinol | 20 | µg | ||
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Vitamin A, IU
|
66 | IU | 1.32% | 5,000 IU |
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Vitamin E (alpha-tocopherol)
|
1.2 | mg | 8.00% | 15 mg |
| Tocopherol, beta | 0.05 | mg | ||
| Tocopherol, gamma | 1.78 | mg | ||
| Tocopherol, delta | 0.07 | mg | ||
| Tocotrienol, alpha | 0.02 | mg | ||
| Tocotrienol, beta | 0.33 | mg | ||
| Tocotrienol, gamma | 0 | mg | ||
| Tocotrienol, delta | 0 | mg | ||
| Proteins and Amino Acids | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
| Tryptophan | 0.108 | g | ||
| Threonine | 0.467 | g | ||
| Isoleucine | 0.416 | g | ||
| Leucine | 0.864 | g | ||
| Lysine | 0.615 | g | ||
| Methionine | 0.205 | g | ||
| Cystine | 0.164 | g | ||
| Phenylalanine | 0.542 | g | ||
| Tyrosine | 0.434 | g | ||
| Valine | 0.516 | g | ||
| Arginine | 0.801 | g | ||
| Histidine | 0.337 | g | ||
| Alanine | 0.807 | g | ||
| Aspartic acid | 0.962 | g | ||
| Glutamic acid | 3.313 | g | ||
| Glycine | 1.191 | g | ||
| Proline | 1.137 | g | ||
| Serine | 0.552 | g | ||
| Hydroxyproline | 0.371 | g | ||
| Carbohydrates and Sugar | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Carbohydrate, by difference
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18.79 | g | 6.83% | 275 g |
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Fiber, total dietary
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0 | g | 0.00% | 28 g |
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Total Sugars
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0 | g | 0.00% | 50 g |
| Sucrose | 0 | g | ||
| Glucose | 0 | g | ||
| Fructose | 0 | g | ||
| Lactose | 0 | g | ||
| Maltose | 0 | g | ||
| Galactose | 0 | g | ||
| Starch | 16.72 | g | ||
| Fats and Fatty Acids (Lipids) | Hide 0 Value Nutrients | |||
| Nutrient Name | Amount | DV% | Ref Daily Value | |
|
Fatty acids, total saturated
|
6.343 | g | 31.71% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0.007 | g | ||
| SFA 10:0 | 0.01 | g | ||
| SFA 12:0 | 0.013 | g | ||
| SFA 14:0 | 0.147 | g | ||
| SFA 15:0 | 0.021 | g | ||
| SFA 16:0 | 4.427 | g | ||
| SFA 17:0 | 0.044 | g | ||
| SFA 18:0 | 1.524 | g | ||
| SFA 20:0 | 0.079 | g | ||
| SFA 22:0 | 0.051 | g | ||
| SFA 24:0 | 0.021 | g | ||
| Fatty acids, total monounsaturated | 14.448 | g | ||
| MUFA 14:1 | 0.045 | g | ||
| MUFA 15:1 | 0 | g | ||
| MUFA 16:1 | 1.11 | g | ||
| MUFA 16:1 c | 1.098 | g | ||
| MUFA 17:1 | 0.031 | g | ||
| MUFA 18:1 | 12.926 | g | ||
| MUFA 18:1 c | 12.771 | g | ||
| MUFA 20:1 | 0.28 | g | ||
| MUFA 22:1 | 0.034 | g | ||
| MUFA 22:1 c | 0.034 | g | ||
| MUFA 24:1 c | 0.022 | g | ||
| Fatty acids, total polyunsaturated | 5.375 | g | ||
| PUFA 18:2 | 4.415 | g | ||
| PUFA 18:2 n-6 c,c | 4.343 | g | ||
| PUFA 18:2 CLAs | 0.027 | g | ||
| PUFA 18:3 | 0.809 | g | ||
| PUFA 18:3 n-3 c,c,c (ALA) | 0.764 | g | ||
| PUFA 18:3 n-6 c,c,c | 0.045 | g | ||
| PUFA 18:3i | 0 | g | ||
| PUFA 18:4 | 0.003 | g | ||
| PUFA 20:2 n-6 c,c | 0.023 | g | ||
| PUFA 20:3 | 0.03 | g | ||
| PUFA 20:3 n-3 | 0.002 | g | ||
| PUFA 20:3 n-6 | 0.029 | g | ||
| PUFA 20:4 | 0.065 | g | ||
| PUFA 20:5 n-3 (EPA) | 0.002 | g | ||
| PUFA 22:4 | 0.015 | g | ||
| PUFA 22:5 n-3 (DPA) | 0.006 | g | ||
| PUFA 22:6 n-3 (DHA) | 0.003 | g | ||
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Fatty acids, total trans
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0.214 | g | ||
| Fatty acids, total trans-monoenoic | 0.168 | g | ||
| TFA 16:1 t | 0.013 | g | ||
| TFA 18:1 t | 0.156 | g | ||
| TFA 22:1 t | 0 | g | ||
| TFA 18:2 t not further defined | 0.045 | g | ||
| Fatty acids, total trans-polyenoic | 0.045 | g | ||
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Cholesterol
|
82 | mg | 27.33% | 300 mg |
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Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov |
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The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |