Food Nutrition Facts:
Milk, buttermilk, fluid, cultured, lowfat

1 servings per container
Serving Size	gram (100g)

Amount per serving Calories

40

% Daily Value*
Total Fat 1.07g	1.4%
Saturated Fat 0.66g	3.3%
Trans Fat 0g
Cholesterol 4mg	1.3%
Sodium 148mg	6.4%
Total Carbohydrate 4.79g	1.7%
Dietary Fiber 0g	0%
Total Sugars 5.36g Includes 0g Added Sugars 0%
Protein 3.31g	6.6%

Vitamin D 0mcg	0%
Calcium 116mg	8.9%
Iron 0.05mg	0.3%
Potassium 151mg	3.2%
Vitamin A 14 mcg	1.6%
Vitamin C 1mg	1.1%
Thiamin 0.03mg	2.8%
Riboflavin 0.15mg	11.8%
Niacin 0.06mg	0.4%
Vitamin B6 0.03mg	2%
Folate 5mcg DFE	1.2%
Vitamin B12 0.22mcg	9.2%
Phosphorus 89mg	7.1%
Magnesium 11mg	2.6%
Zinc 0.42mg	3.8%
Choline 17.7mg	3.2%

*	The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient	Gram	Calories	Percent	Rec%2
Carbohydrate	4.79	19.16	45.6%	45-65%
Protein	3.31	13.24	31.5%	10-35%
Total Fat	1.07	9.63	22.9%	20-35%

1	Calories Calculation General Formula: carbohydrate x 4 + protein x 4 + fat x 9
2	Expert recommended calories range from this source

Nutrient	Amount	DV%
Riboflavin (Vitamin B2)	0.154 mg	11.85%