Food Nutrition Facts:
Babyfood, cereal, oatmeal, with honey, dry

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Food Description:
(fdcid: 170968)
Babyfood, cereal, oatmeal, with honey, dry
Food Category: Baby Foods
Food Portion    
Daily Value Age Group    
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Nutrition Facts

1 servings per container
Serving Size gram (100g)

Amount per serving
Calories
391

% Daily Value*
Total Fat 7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 47mg 2%
Total Carbohydrate 69.3g 25.2%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 13.5g 27%

Vitamin D 0mcg 0%
Calcium 1,154mg 88.8%
Iron 67.23mg 373.5%
Potassium 259mg 5.5%
Vitamin A 1 mcg 0.1%
Vitamin C 0mg 0%
Thiamin 2.77mg 230.9%
Riboflavin 2.84mg 218.6%
Niacin 36.29mg 226.8%
Vitamin B6 0.15mg 9.1%
Folate 35mcg DFE 8.8%
Phosphorus 733mg 58.6%
Magnesium 146mg 34.8%
Zinc 3.7mg 33.6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources
(Calculated1: 394 kcal, Reported: 391 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 69.3 277.20 70.3% 45-65%
Protein 13.5 54.00 13.7% 10-35%
Total Fat 7 63.00 16.0% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Top Beneficial Nutrients
Nutrient Amount DV%
铁 Iron, Fe 67.23 mg 373.50%
钙 Calcium, Ca 1,154 mg 88.77%
蛋白质 Protein 13.5 g 27.00%

Other Top Beneficial Nutrients
Nutrient Amount DV%
硫胺素 Thiamin (维生素 B1) 2.771 mg 230.92%
烟酸 Niacin (维生素 B3) 36.292 mg 226.83%
核黄素 Riboflavin (维生素 B2) 2.842 mg 218.62%
硒 Selenium, Se 36.4 µg 66.18%
铜 Copper, Cu 0.529 mg 58.78%
磷 Phosphorus, P 733 mg 58.64%
镁 Magnesium, Mg 146 mg 34.76%
锌 Zinc, Zn 3.7 mg 33.64%
泛酸 Pantothenic acid (维生素 B5) 1.54 mg 30.80%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 5.8 g
能量 Energy 391 kcal 19.55% 2,000 kcal
Energy 1636 kJ
蛋白质 Protein 13.5 g 27.00% 50 g
总脂质 (脂肪) (Total lipid, fat) 7 g 8.97% 78 g
Ash 4.4 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
钙 Calcium, Ca 1154 mg 88.77% 1,300 mg
铁 Iron, Fe 67.23 mg 373.50% 18 mg
镁 Magnesium, Mg 146 mg 34.76% 420 mg
磷 Phosphorus, P 733 mg 58.64% 1,250 mg
钾 Potassium, K 259 mg 5.51% 4,700 mg
钠 Sodium, Na 47 mg 2.04% 2,300 mg
锌 Zinc, Zn 3.7 mg 33.64% 11 mg
铜 Copper, Cu 0.529 mg 58.78% 0.9 mg
硒 Selenium, Se 36.4 µg 66.18% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
维生素 C 总抗坏血酸 (Vitamin C, total ascorbic acid) 0 mg 0.00% 90 mg
硫胺素 Thiamin (维生素 B1) 2.771 mg 230.92% 1.2 mg
核黄素 Riboflavin (维生素 B2) 2.842 mg 218.62% 1.3 mg
烟酸 Niacin (维生素 B3) 36.292 mg 226.83% 16 mg
泛酸 Pantothenic acid (维生素 B5) 1.54 mg 30.80% 5 mg
维生素 B6 (Vitamin B6) 0.154 mg 9.06% 1.7 mg
叶酸 Folate, total (维生素 B9) 35 µg 8.75% 400 µg
Folic acid 0 µg
Folate, food 35 µg 8.75% 400 µg
Folate, DFE 35 µg 8.75% 400 µg
维生素 B12 (Vitamin B12) 0 µg 0.00% 2.4 µg
维生素 A , RAE (Vitamin A, RAE) 1 µg 0.11% 900 µg
Retinol 0 µg
维生素 A Vitamin A, IU 23 IU 0.46% 5,000 IU


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Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
碳水化合物 Carbohydrate, by difference 69.3 g 25.20% 275 g




USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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