食物营养成分:
Salad dressing, mayonnaise, soybean and safflower oil, with salt
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食物描述:
(fdcid: 171010)
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Salad dressing, mayonnaise, soybean and safflower oil, with salt |
| 食品类别: | 脂肪和油脂 |
| 食物营养成分详情 |
| 大量营养素 (Macronutrients) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Water | 15.3 | g | ||
Energy
|
717 | kcal | 35.85% | 2,000 kcal |
| Energy | 2999 | kJ | ||
|
Protein
|
1.1 | g | 2.20% | 50 g |
|
Total lipid (fat)
|
79.4 | g | 101.79% | 78 g |
| Ash | 1.5 | g | ||
| 矿物质 (Minerals) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Calcium, Ca
|
18 | mg | 1.38% | 1,300 mg |
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Iron, Fe
|
0.5 | mg | 2.78% | 18 mg |
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Magnesium, Mg
|
1 | mg | 0.24% | 420 mg |
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Phosphorus, P
|
28 | mg | 2.24% | 1,250 mg |
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Potassium, K
|
34 | mg | 0.72% | 4,700 mg |
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Sodium, Na
|
568 | mg | 24.70% | 2,300 mg |
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Zinc, Zn
|
0.12 | mg | 1.09% | 11 mg |
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Selenium, Se
|
1.6 | µg | 2.91% | 55 µg |
| 维生素 (Vitamins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
Vitamin C, total ascorbic acid
|
0 | mg | 0.00% | 90 mg |
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Thiamin (Vitamin B1)
|
0 | mg | 0.00% | 1.2 mg |
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Riboflavin (Vitamin B2)
|
0 | mg | 0.00% | 1.3 mg |
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Niacin (Vitamin B3)
|
0.005 | mg | 0.03% | 16 mg |
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Pantothenic acid (Vitamin B5)
|
0.297 | mg | 5.94% | 5 mg |
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Vitamin B6
|
0.577 | mg | 33.94% | 1.7 mg |
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Folate, total (Vitamin B9)
|
8 | µg | 2.00% | 400 µg |
| Folic acid | 0 | µg | ||
| Folate, food | 8 | µg | 2.00% | 400 µg |
| Folate, DFE | 8 | µg | 2.00% | 400 µg |
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Vitamin B12
|
0.26 | µg | 10.83% | 2.4 µg |
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Vitamin A, RAE
|
84 | µg | 9.33% | 900 µg |
| Retinol | 84 | µg | ||
| Carotene, beta | 0 | µg | ||
| Carotene, alpha | 0 | µg | ||
| Cryptoxanthin, beta | 0 | µg | ||
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Vitamin A, IU
|
280 | IU | 5.60% | 5,000 IU |
| Lycopene | 0 | µg | ||
| Lutein + zeaxanthin | 0 | µg | ||
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Vitamin E (alpha-tocopherol)
|
22 | mg | 146.67% | 15 mg |
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Vitamin K (phylloquinone)
|
24.7 | µg | 20.58% | 120 µg |
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| 蛋白质和氨基酸 (Proteins) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
| Tryptophan | 0.017 | g | ||
| Threonine | 0.055 | g | ||
| Isoleucine | 0.065 | g | ||
| Leucine | 0.095 | g | ||
| Lysine | 0.072 | g | ||
| Methionine | 0.035 | g | ||
| Cystine | 0.023 | g | ||
| Phenylalanine | 0.057 | g | ||
| Tyrosine | 0.046 | g | ||
| Valine | 0.074 | g | ||
| Arginine | 0.072 | g | ||
| Histidine | 0.026 | g | ||
| Alanine | 0.061 | g | ||
| Aspartic acid | 0.094 | g | ||
| Glutamic acid | 0.143 | g | ||
| Glycine | 0.037 | g | ||
| Proline | 0.044 | g | ||
| Serine | 0.088 | g | ||
| Alcohol, ethyl | 0 | g | ||
| Caffeine | 0 | mg | ||
| Theobromine | 0 | mg | ||
| 碳水化合物和糖类 (Carbohydrates) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
|
Carbohydrate, by difference
|
2.7 | g | 0.98% | 275 g |
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Fiber, total dietary
|
0 | g | 0.00% | 28 g |
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Total Sugars
|
0.48 | g | 0.96% | 50 g |
| 脂肪和脂肪酸 (Fats) | 不显示0值的营养素 | |||
| 营养素名称 | 数量 | 日需量% | 日需量 | |
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Fatty acids, total saturated
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8.6 | g | 43.00% | 20 g |
| SFA 4:0 | 0 | g | ||
| SFA 6:0 | 0 | g | ||
| SFA 8:0 | 0 | g | ||
| SFA 10:0 | 0 | g | ||
| SFA 12:0 | 0 | g | ||
| SFA 14:0 | 0.1 | g | ||
| SFA 16:0 | 6.1 | g | ||
| SFA 18:0 | 2.4 | g | ||
| Fatty acids, total monounsaturated | 13 | g | ||
| MUFA 16:1 | 0 | g | ||
| MUFA 18:1 | 13 | g | ||
| MUFA 20:1 | 0 | g | ||
| MUFA 22:1 | 0 | g | ||
| Fatty acids, total polyunsaturated | 55 | g | ||
| PUFA 18:2 | 52 | g | ||
| PUFA 18:3 | 3 | g | ||
| PUFA 18:4 | 0 | g | ||
| PUFA 20:4 | 0 | g | ||
| PUFA 20:5 n-3 (EPA) | 0 | g | ||
| PUFA 22:5 n-3 (DPA) | 0 | g | ||
| PUFA 22:6 n-3 (DHA) | 0 | g | ||
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Cholesterol
|
59 | mg | 19.67% | 300 mg |
| Phytosterols | 347 | mg | ||
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食物营养成分数据来自于美国农业部农业研究服务中心。 U.S. Department of Agriculture, Agricultural Research Service. FoodData Central。 fdc.nal.usda.gov |
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饮食参考摄入量数据来自于美国国立医学研究院2006年。膳食参考摄入量：营养需求基本指南。华盛顿特区:国家科学院出版社。National Academies' Institute of Medicine 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537 |
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营养成分标签上的每日摄入量数据来自于美国食品和药物管理局（USFDA）营养教育资源文章。 https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/ |