Food Nutrition Facts:
Salad dressing, honey mustard dressing, reduced calorie

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Food Description:
(fdcid: 171034)
 Salad dressing, honey mustard dressing, reduced calorie
Food Category: Fats and Oils
Food Portion    
Daily Value Age Group    
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Nutrition Facts
1 servings per container
Serving Size gram (100g)
Amount per serving
Calories 		207
% Daily Value*
Total Fat 10g 12.8%
Saturated Fat 0.83g 4.2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 701mg 30.5%
Total Carbohydrate 28.26g 10.3%
Dietary Fiber 0.8g 2.9%
Total Sugars 18.33g
Includes 0g Added Sugars 0%
Protein 0.98g 2%
Vitamin D 0mcg 0%
Calcium 67mg 5.2%
Iron 0.41mg 2.3%
Potassium 55mg 1.2%
Vitamin A 1 mcg 0.1%
Vitamin C 0.4mg 0.4%
Thiamin 0.07mg 5.8%
Riboflavin 0.01mg 1%
Niacin 0.12mg 0.7%
Vitamin B6 0.02mg 1.2%
Folate 2mcg DFE 0.5%
Phosphorus 28mg 2.2%
Magnesium 12mg 2.9%
Zinc 0.17mg 1.5%
Choline 4.9mg 0.9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
 
Nutrition Highlights
1 Nutrient amount is in 100 gram food
2 Use FDA 2000 calorie diet as Daily Value reference
Calories & Sources (207 kcal)
Nutrient Gram Calories Percent Rec%2
Carbohydrate 28.26 113.04 54.6% 45-65%
Protein 0.98 3.92 1.9% 10-35%
Total Fat 10 90.00 43.5% 20-35%
1 Calories Calculation General Formula:
carbohydrate x 4 + protein x 4 + fat x 9
2 Expert recommended calories range from this source

Potential Health Risk Nutrients
Nutrient Amount DV%
Total Sugars 18.33 g 36.66%
Sodium, Na 701 mg 30.48%
Fatty acids, total trans 0.003 g N/A

Top Beneficial Nutrients
Nutrient Amount DV%
Selenium, Se 6.8 µg 12.36%
Vitamin K (phylloquinone) 13.3 µg 11.08%


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Food Nutrition Detail
Macronutrients (Proximates) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Water 57.19 g
Energy 207 kcal 10.35% 2,000 kcal
Energy 866 kJ
Protein 0.98 g 1.96% 50 g
Total lipid (fat) 10 g 12.82% 78 g
Ash 2.56 g

Minerals Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Calcium, Ca 67 mg 5.15% 1,300 mg
Iron, Fe 0.41 mg 2.28% 18 mg
Magnesium, Mg 12 mg 2.86% 420 mg
Phosphorus, P 28 mg 2.24% 1,250 mg
Potassium, K 55 mg 1.17% 4,700 mg
Sodium, Na 701 mg 30.48% 2,300 mg
Zinc, Zn 0.17 mg 1.55% 11 mg
Copper, Cu 0.025 mg 2.78% 0.9 mg
Manganese, Mn 0.144 mg 6.26% 2.3 mg
Selenium, Se 6.8 µg 12.36% 55 µg

Vitamins and Other Components Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Vitamin C, total ascorbic acid 0.4 mg 0.44% 90 mg
Thiamin (Vitamin B1) 0.07 mg 5.83% 1.2 mg
Riboflavin (Vitamin B2) 0.013 mg 1.00% 1.3 mg
Niacin (Vitamin B3) 0.118 mg 0.74% 16 mg
Pantothenic acid (Vitamin B5) 0.071 mg 1.42% 5 mg
Vitamin B6 0.02 mg 1.18% 1.7 mg
Folate, total (Vitamin B9) 2 µg 0.50% 400 µg
Folic acid 0 µg
Folate, food 2 µg 0.50% 400 µg
Folate, DFE 2 µg 0.50% 400 µg
Choline, total 4.9 mg 0.89% 550 mg
Vitamin B12 0 µg 0.00% 2.4 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 1 µg 0.11% 900 µg
Retinol 0 µg
Carotene, beta 6 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 5 µg
Vitamin A, IU 14 IU 0.28% 5,000 IU
Lycopene 0 µg
Lutein + zeaxanthin 4 µg
Vitamin E (alpha-tocopherol) 1.46 mg 9.73% 15 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 µg 0.00% 20 µg
Vitamin K (phylloquinone) 13.3 µg 11.08% 120 µg


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Proteins and Amino Acids Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Carbohydrates and Sugar Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Carbohydrate, by difference 28.26 g 10.28% 275 g
Fiber, total dietary 0.8 g 2.86% 28 g
Total Sugars 18.33 g 36.66% 50 g

Fats and Fatty Acids (Lipids) Hide 0 Value Nutrients
Nutrient Name Amount DV% Ref Daily Value
Fatty acids, total saturated 0.833 g 4.17% 20 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0.001 g
SFA 14:0 0.002 g
SFA 16:0 0.49 g
SFA 18:0 0.208 g
SFA 20:0 0.005 g
SFA 22:0 0.004 g
SFA 24:0 0.002 g
Fatty acids, total monounsaturated 5.573 g
MUFA 14:1 0 g
MUFA 16:1 0.02 g
MUFA 18:1 4.999 g
MUFA 20:1 0.207 g
MUFA 22:1 0.3 g
MUFA 24:1 c 0.017 g
Fatty acids, total polyunsaturated 3.152 g
PUFA 18:2 2.22 g
PUFA 18:3 0.916 g
PUFA 18:4 0 g
PUFA 20:2 n-6 c,c 0.002 g
PUFA 20:3 0.006 g
PUFA 20:4 0 g
PUFA 20:5 n-3 (EPA) 0 g
PUFA 22:5 n-3 (DPA) 0 g
PUFA 22:6 n-3 (DHA) 0 g
Fatty acids, total trans 0.003 g
Cholesterol 0 mg 0.00% 300 mg



USDA FoodData Central Food nutrition facts is fetched from U.S. Department of Agriculture, Agricultural Research Service. FoodData Central. fdc.nal.usda.gov
Dietary Reference Intakes The Dietary Reference Intakes data is from Institute of Medicine of National Academies 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements. Washington, DC: The National Academies Press. https://doi.org/10.17226/11537
Nutrition Facts Label Nutrition Daily Values on the Nutrition Facts Label is based on U.S. FOOD & DRUG Administration Nutrition Education Resources & Materials. https://www.accessdata.fda.gov/scripts/interactivenutritionfactslabel/
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